petecowie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 24th: 655 * 26%
fat: 16.41g
|
protein: 87.41g
|
carbs: 41.93g
2312*  1657
Thu 23rd: 685 * 27%
fat: 25.72g
|
protein: 25.76g
|
carbs: 86.30g
- -
Wed 22nd: 3366 135%
fat: 151.33g
|
protein: 225.93g
|
carbs: 282.07g
2630*  736
Tue 21st: 4483 179%
fat: 190.08g
|
protein: 329.41g
|
carbs: 358.98g
2189*  2294
Mon 20th: 2554 -
fat: 129.68g
|
protein: 201.70g
|
carbs: 156.43g
2667  113

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