| March 2011 |
| Wed 16th: |
750 *
|
39%
|
fat: 23.50g |
| |
protein: 28.00g |
| |
carbs: 103.00g |
|
2782*
|
 2032
|
| Tue 15th: |
1789
|
94%
|
fat: 43.61g |
| |
protein: 82.32g |
| |
carbs: 264.81g |
|
2758*
|
969
|
| Mon 14th: |
1742
|
92%
|
fat: 56.64g |
| |
protein: 91.39g |
| |
carbs: 220.50g |
|
2880
|
1138
|
| Sun 13th: |
1543
|
81%
|
fat: 79.13g |
| |
protein: 75.86g |
| |
carbs: 125.56g |
|
2679
|
1136
|
| Sat 12th: |
1802
|
95%
|
fat: 46.56g |
| |
protein: 80.29g |
| |
carbs: 284.82g |
|
2554*
|
752
|
| Fri 11th: |
1200
|
-
|
fat: 30.50g |
| |
protein: 66.00g |
| |
carbs: 179.00g |
|
2743*
|
1543
|
| Thu 10th: |
1507
|
-
|
fat: 29.09g |
| |
protein: 94.14g |
| |
carbs: 220.83g |
|
2743*
|
1236
|
| Wed 9th: |
1950
|
-
|
fat: 60.50g |
| |
protein: 77.00g |
| |
carbs: 283.00g |
|
2743
|
793
|
| Tue 8th: |
2015
|
-
|
fat: 102.64g |
| |
protein: 119.85g |
| |
carbs: 158.96g |
|
2832*
|
817
|
| Mon 7th: |
1647
|
-
|
fat: 44.81g |
| |
protein: 69.31g |
| |
carbs: 261.32g |
|
2743
|
1096
|
| Sun 6th: |
1889 *
|
-
|
fat: 84.77g |
| |
protein: 72.86g |
| |
carbs: 210.77g |
|
2661*
|
772
|
| Sat 5th: |
1615
|
-
|
fat: 53.50g |
| |
protein: 62.09g |
| |
carbs: 225.26g |
|
2580*
|
965
|
| Fri 4th: |
1817
|
-
|
fat: 52.63g |
| |
protein: 85.80g |
| |
carbs: 257.60g |
|
2707
|
890
|
| Thu 3rd: |
1847
|
-
|
fat: 69.44g |
| |
protein: 91.39g |
| |
carbs: 220.87g |
|
2707
|
860
|
| Wed 2nd: |
1407
|
-
|
fat: 52.55g |
| |
protein: 68.12g |
| |
carbs: 171.78g |
|
2707*
|
1300
|
| Tue 1st: |
1962
|
-
|
fat: 75.72g |
| |
protein: 60.81g |
| |
carbs: 268.46g |
|
2839*
|
877
|
| February 2011 |
| Mon 28th: |
1905
|
-
|
fat: 39.92g |
| |
protein: 85.92g |
| |
carbs: 310.45g |
|
2707*
|
802
|
| Sun 27th: |
1688
|
-
|
fat: 61.44g |
| |
protein: 97.82g |
| |
carbs: 218.75g |
|
2767
|
1079
|
| Sat 26th: |
1814
|
-
|
fat: 70.43g |
| |
protein: 84.17g |
| |
carbs: 205.67g |
|
2935
|
1121
|
| Fri 25th: |
1592
|
-
|
fat: 55.23g |
| |
protein: 71.12g |
| |
carbs: 210.67g |
|
2835
|
1243
|
