| July 2013 |
| Fri 12th: |
2318 *
|
105%
|
fat: 107.00g |
| |
protein: 95.17g |
| |
carbs: 199.26g |
|
-
|
-
|
| Thu 11th: |
2534 *
|
115%
|
fat: 103.75g |
| |
protein: 198.93g |
| |
carbs: 184.51g |
|
-
|
-
|
| Wed 10th: |
2881 *
|
131%
|
fat: 127.79g |
| |
protein: 185.71g |
| |
carbs: 238.31g |
|
-
|
-
|
| Tue 9th: |
2428 *
|
110%
|
fat: 78.44g |
| |
protein: 189.20g |
| |
carbs: 220.63g |
|
-
|
-
|
| Mon 8th: |
1676 *
|
76%
|
fat: 63.09g |
| |
protein: 164.06g |
| |
carbs: 122.50g |
|
-
|
-
|
| Sun 7th: |
2025 *
|
92%
|
fat: 103.13g |
| |
protein: 124.99g |
| |
carbs: 161.71g |
|
-
|
-
|
| Sat 6th: |
1990 *
|
90%
|
fat: 82.02g |
| |
protein: 98.08g |
| |
carbs: 190.56g |
|
-
|
-
|
| Fri 5th: |
1166 *
|
53%
|
fat: 45.10g |
| |
protein: 74.00g |
| |
carbs: 117.80g |
|
-
|
-
|
| Thu 4th: |
1601 *
|
73%
|
fat: 73.32g |
| |
protein: 30.40g |
| |
carbs: 167.95g |
|
-
|
-
|
| Wed 3rd: |
2224 *
|
101%
|
fat: 103.53g |
| |
protein: 87.31g |
| |
carbs: 183.95g |
|
-
|
-
|
| Tue 2nd: |
1500 *
|
68%
|
fat: 92.00g |
| |
protein: 130.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 1st: |
2420 *
|
110%
|
fat: 114.16g |
| |
protein: 181.37g |
| |
carbs: 178.00g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2807 *
|
128%
|
fat: 149.80g |
| |
protein: 84.36g |
| |
carbs: 221.40g |
|
-
|
-
|
| Sat 29th: |
2193 *
|
100%
|
fat: 90.67g |
| |
protein: 166.85g |
| |
carbs: 180.63g |
|
-
|
-
|
| Fri 28th: |
2547 *
|
116%
|
fat: 151.27g |
| |
protein: 154.38g |
| |
carbs: 132.84g |
|
-
|
-
|
| Thu 27th: |
2058 *
|
94%
|
fat: 110.71g |
| |
protein: 124.26g |
| |
carbs: 136.08g |
|
-
|
-
|
| Wed 26th: |
1825 *
|
83%
|
fat: 58.25g |
| |
protein: 172.50g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 25th: |
2736 *
|
124%
|
fat: 113.84g |
| |
protein: 162.52g |
| |
carbs: 215.08g |
|
-
|
-
|
| Mon 24th: |
2596 *
|
118%
|
fat: 151.60g |
| |
protein: 163.04g |
| |
carbs: 141.76g |
|
-
|
-
|
| Sun 23rd: |
783 *
|
36%
|
fat: 11.64g |
| |
protein: 45.14g |
| |
carbs: 125.04g |
|
-
|
-
|
