| November 2015 |
| Fri 20th: |
988 *
|
31%
|
fat: 54.65g |
| |
protein: 63.62g |
| |
carbs: 62.11g |
|
-
|
-
|
| Thu 19th: |
608 *
|
19%
|
fat: 29.74g |
| |
protein: 28.75g |
| |
carbs: 58.95g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
1337 *
|
42%
|
fat: 58.83g |
| |
protein: 57.45g |
| |
carbs: 158.36g |
|
4477*
|
 3140
|
| Fri 16th: |
780 *
|
24%
|
fat: 50.90g |
| |
protein: 40.18g |
| |
carbs: 48.15g |
|
-
|
-
|
| Mon 12th: |
719 *
|
22%
|
fat: 24.86g |
| |
protein: 33.11g |
| |
carbs: 95.08g |
|
4431*
|
3712
|
| August 2015 |
| Tue 11th: |
2755 *
|
86%
|
fat: 123.30g |
| |
protein: 119.21g |
| |
carbs: 317.65g |
|
4371*
|
1616
|
| Mon 10th: |
2054 *
|
64%
|
fat: 110.42g |
| |
protein: 97.55g |
| |
carbs: 183.94g |
|
4371*
|
2317
|
| Tue 4th: |
2106 *
|
66%
|
fat: 144.08g |
| |
protein: 87.33g |
| |
carbs: 126.42g |
|
4488*
|
2382
|
| Sun 2nd: |
144 *
|
4%
|
fat: 6.16g |
| |
protein: 21.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 1st: |
2505 *
|
78%
|
fat: 132.43g |
| |
protein: 141.95g |
| |
carbs: 190.14g |
|
4488*
|
1983
|
| July 2015 |
| Fri 31st: |
2269 *
|
71%
|
fat: 127.87g |
| |
protein: 150.31g |
| |
carbs: 126.92g |
|
4488*
|
2219
|
| Thu 30th: |
1637 *
|
51%
|
fat: 99.74g |
| |
protein: 68.64g |
| |
carbs: 111.09g |
|
2818*
|
1181
|
| Wed 29th: |
3124 *
|
98%
|
fat: 119.00g |
| |
protein: 107.00g |
| |
carbs: 381.00g |
|
2818*
|
 306
|
| Tue 28th: |
2224 *
|
70%
|
fat: 56.97g |
| |
protein: 82.05g |
| |
carbs: 364.76g |
|
4488*
|
2264
|
| Mon 27th: |
2212 *
|
69%
|
fat: 88.34g |
| |
protein: 107.44g |
| |
carbs: 251.44g |
|
4488*
|
2276
|
| Sun 26th: |
3346 *
|
105%
|
fat: 143.65g |
| |
protein: 115.57g |
| |
carbs: 402.50g |
|
4396*
|
1050
|
| Sat 25th: |
2238 *
|
70%
|
fat: 109.20g |
| |
protein: 107.16g |
| |
carbs: 218.46g |
|
4396*
|
2158
|
| Fri 24th: |
2189 *
|
68%
|
fat: 82.84g |
| |
protein: 94.74g |
| |
carbs: 253.34g |
|
4488*
|
2299
|
| Thu 23rd: |
936 *
|
35%
|
fat: 48.09g |
| |
protein: 57.91g |
| |
carbs: 66.15g |
|
2818
|
1882
|
| Wed 22nd: |
1604 *
|
59%
|
fat: 54.91g |
| |
protein: 66.77g |
| |
carbs: 211.03g |
|
2818
|
1214
|
