| January 2012 |
| Mon 23rd: |
766 *
|
90%
|
fat: 20.89g |
| |
protein: 33.12g |
| |
carbs: 108.35g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
1564 *
|
184%
|
fat: 72.99g |
| |
protein: 88.08g |
| |
carbs: 146.29g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
970 *
|
114%
|
fat: 33.00g |
| |
protein: 30.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 11th: |
827 *
|
97%
|
fat: 29.05g |
| |
protein: 27.40g |
| |
carbs: 113.89g |
|
-
|
-
|
| Thu 10th: |
1180 *
|
139%
|
fat: 67.50g |
| |
protein: 48.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 9th: |
870 *
|
102%
|
fat: 32.50g |
| |
protein: 39.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 8th: |
506 *
|
60%
|
fat: 8.17g |
| |
protein: 40.65g |
| |
carbs: 67.55g |
|
-
|
-
|
| Mon 7th: |
926 *
|
109%
|
fat: 36.80g |
| |
protein: 39.55g |
| |
carbs: 107.16g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
820 *
|
96%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 18th: |
921 *
|
108%
|
fat: 33.89g |
| |
protein: 31.12g |
| |
carbs: 123.35g |
|
-
|
-
|
| Mon 17th: |
570 *
|
67%
|
fat: 35.00g |
| |
protein: 26.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 13th: |
310
|
36%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 11th: |
330 *
|
39%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 10th: |
1201 *
|
141%
|
fat: 32.98g |
| |
protein: 76.47g |
| |
carbs: 149.26g |
|
-
|
-
|
| Fri 7th: |
345 *
|
41%
|
fat: 2.39g |
| |
protein: 12.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Thu 6th: |
656 *
|
77%
|
fat: 9.75g |
| |
protein: 26.33g |
| |
carbs: 118.17g |
|
-
|
-
|
| Wed 5th: |
1145 *
|
135%
|
fat: 39.39g |
| |
protein: 45.22g |
| |
carbs: 150.49g |
|
-
|
-
|
| Tue 4th: |
1149 *
|
135%
|
fat: 30.86g |
| |
protein: 40.05g |
| |
carbs: 173.54g |
|
-
|
-
|
| Mon 3rd: |
855
|
101%
|
fat: 19.89g |
| |
protein: 31.29g |
| |
carbs: 136.95g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
986
|
116%
|
fat: 50.17g |
| |
protein: 27.75g |
| |
carbs: 121.33g |
|
-
|
-
|
