brookeceleste13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Mon 5th: 1225 * -
fat: 60.35g
|
protein: 54.49g
|
carbs: 118.61g
2199*  974
August 2011
Tue 30th: 901 * -
fat: 33.70g
|
protein: 26.26g
|
carbs: 141.72g
- -
Mon 29th: 1951 * -
fat: 69.82g
|
protein: 61.70g
|
carbs: 273.03g
2150*  199
Wed 24th: 976 * -
fat: 37.47g
|
protein: 36.09g
|
carbs: 123.67g
2150*  1174
Tue 23rd: 1374 * -
fat: 77.25g
|
protein: 73.96g
|
carbs: 87.95g
2150*  776
Mon 22nd: 1836 * -
fat: 93.13g
|
protein: 68.32g
|
carbs: 166.98g
2150*  314
Fri 19th: 1370 * -
fat: 68.25g
|
protein: 35.42g
|
carbs: 159.94g
2150*  780
Thu 18th: 1536 * -
fat: 87.51g
|
protein: 70.34g
|
carbs: 114.91g
2546*  1010
Wed 17th: 1615 * -
fat: 73.58g
|
protein: 73.44g
|
carbs: 169.09g
2388*  773
Tue 16th: 1138 * -
fat: 67.20g
|
protein: 52.57g
|
carbs: 78.67g
2546*  1408
Mon 15th: 2045 * -
fat: 72.16g
|
protein: 69.80g
|
carbs: 292.08g
2150*  105
Fri 12th: 1646 * -
fat: 65.20g
|
protein: 81.11g
|
carbs: 188.23g
2862*  1216
Thu 11th: 1423 * -
fat: 53.86g
|
protein: 94.37g
|
carbs: 173.74g
2150*  727
Wed 10th: 1563 * -
fat: 56.69g
|
protein: 79.65g
|
carbs: 190.85g
2150*  587
Tue 9th: 2334 * -
fat: 114.77g
|
protein: 89.78g
|
carbs: 229.24g
2150*  184
Mon 8th: 2229 * -
fat: 94.64g
|
protein: 73.68g
|
carbs: 279.44g
2150*  79
Fri 5th: 1713 * -
fat: 74.57g
|
protein: 57.88g
|
carbs: 203.12g
2150*  437
Thu 4th: 1652 * -
fat: 36.79g
|
protein: 51.94g
|
carbs: 273.18g
2150*  498
Wed 3rd: 1477 * -
fat: 67.53g
|
protein: 63.70g
|
carbs: 158.16g
2388*  911
Tue 2nd: 2011 * -
fat: 74.13g
|
protein: 58.50g
|
carbs: 282.72g
2150*  139

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