Rinnywee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Wed 9th: - - 2613* -
February 2011
Mon 28th: - - 3672* -
Tue 15th: 1240 * 56%
fat: 27.96g
|
protein: 120.74g
|
carbs: 129.26g
2963*  1723
Mon 14th: 1367 * 62%
fat: 68.61g
|
protein: 42.36g
|
carbs: 153.91g
3186*  1819
Sun 13th: 940 * 43%
fat: 7.52g
|
protein: 39.25g
|
carbs: 186.93g
3597*  2657
Sat 12th: 179 * -
fat: 0.83g
|
protein: 11.70g
|
carbs: 32.53g
3305*  3126
Thu 10th: 1007 * -
fat: 24.24g
|
protein: 46.76g
|
carbs: 154.82g
- -
Wed 9th: 738 * -
fat: 12.81g
|
protein: 29.49g
|
carbs: 129.14g
- -
Tue 8th: 1103 * -
fat: 31.46g
|
protein: 57.35g
|
carbs: 148.81g
2639*  1536
Mon 7th: - - 2766* -

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