| March 2016 |
| Mon 14th: |
777 *
|
26%
|
fat: 37.45g |
| |
protein: 33.09g |
| |
carbs: 76.75g |
|
-
|
-
|
| Fri 11th: |
2600 *
|
87%
|
fat: 95.09g |
| |
protein: 190.10g |
| |
carbs: 245.61g |
|
3826*
|
 1226
|
| Thu 10th: |
256 *
|
9%
|
fat: 5.30g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 9th: |
1820 *
|
61%
|
fat: 109.38g |
| |
protein: 78.20g |
| |
carbs: 125.73g |
|
-
|
-
|
| Tue 8th: |
256 *
|
9%
|
fat: 5.30g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 7th: |
2351 *
|
69%
|
fat: 64.69g |
| |
protein: 91.29g |
| |
carbs: 347.95g |
|
-
|
-
|
| Sun 6th: |
1771 *
|
52%
|
fat: 61.29g |
| |
protein: 67.40g |
| |
carbs: 233.94g |
|
-
|
-
|
| Sat 5th: |
1495 *
|
44%
|
fat: 35.91g |
| |
protein: 66.57g |
| |
carbs: 220.13g |
|
-
|
-
|
| Fri 4th: |
1814 *
|
53%
|
fat: 26.17g |
| |
protein: 85.33g |
| |
carbs: 309.34g |
|
-
|
-
|
| Thu 3rd: |
1849 *
|
54%
|
fat: 76.11g |
| |
protein: 84.55g |
| |
carbs: 210.20g |
|
-
|
-
|
| Wed 2nd: |
2078 *
|
61%
|
fat: 80.67g |
| |
protein: 139.89g |
| |
carbs: 198.62g |
|
3729*
|
1651
|
| September 2013 |
| Mon 30th: |
1116 *
|
37%
|
fat: 30.15g |
| |
protein: 45.58g |
| |
carbs: 162.59g |
|
-
|
-
|
| Thu 26th: |
2040 *
|
68%
|
fat: 122.00g |
| |
protein: 97.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 24th: |
2003 *
|
67%
|
fat: 91.63g |
| |
protein: 65.59g |
| |
carbs: 203.29g |
|
4272*
|
2269
|
| Sun 22nd: |
2074 *
|
69%
|
fat: 87.05g |
| |
protein: 87.46g |
| |
carbs: 240.74g |
|
-
|
-
|
| Sat 21st: |
945 *
|
32%
|
fat: 19.50g |
| |
protein: 25.50g |
| |
carbs: 163.50g |
|
-
|
-
|
| Fri 20th: |
2086 *
|
70%
|
fat: 106.63g |
| |
protein: 97.16g |
| |
carbs: 191.10g |
|
5241*
|
3155
|
| Thu 19th: |
2251 *
|
75%
|
fat: 115.99g |
| |
protein: 114.97g |
| |
carbs: 184.72g |
|
-
|
-
|
| Wed 18th: |
2195 *
|
73%
|
fat: 102.52g |
| |
protein: 105.78g |
| |
carbs: 222.66g |
|
-
|
-
|
| Tue 17th: |
1570 *
|
52%
|
fat: 61.00g |
| |
protein: 51.00g |
| |
carbs: 205.00g |
|
-
|
-
|
