neoteric5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Sun 1st: 910 * 48%
fat: 68.85g
|
protein: 59.67g
|
carbs: 10.91g
- -
April 2022
Sat 30th: 1526 * 80%
fat: 97.28g
|
protein: 70.66g
|
carbs: 86.04g
- -
May 2017
January 2016
Wed 13th: 390 * 24%
fat: 10.50g
|
protein: 63.00g
|
carbs: 7.00g
- -
Tue 12th: 1084 * 68%
fat: 56.53g
|
protein: 124.43g
|
carbs: 17.33g
- -
Mon 11th: 1225 * 77%
fat: 70.05g
|
protein: 111.58g
|
carbs: 32.89g
- -
June 2015
Wed 24th: 403 * -
fat: 27.68g
|
protein: 21.54g
|
carbs: 13.62g
- -
Tue 23rd: 1917 * -
fat: 150.65g
|
protein: 120.21g
|
carbs: 19.03g
- -
Mon 22nd: 1292 * -
fat: 72.08g
|
protein: 91.01g
|
carbs: 30.75g
- -
May 2014
Mon 19th: 578 * -
fat: 48.66g
|
protein: 27.90g
|
carbs: 5.25g
- -
September 2013
Fri 27th: 1017 * -
fat: 66.38g
|
protein: 91.96g
|
carbs: 9.78g
- -
Thu 26th: 2144 * -
fat: 146.02g
|
protein: 162.41g
|
carbs: 40.16g
1949*  195
Wed 25th: 1776 * -
fat: 106.86g
|
protein: 139.12g
|
carbs: 60.24g
2493  717
Tue 24th: 1279 -
fat: 90.45g
|
protein: 91.19g
|
carbs: 21.81g
- -
Thu 12th: 1407 * -
fat: 85.36g
|
protein: 91.61g
|
carbs: 71.89g
- -
August 2013
Fri 16th: 823 * -
fat: 65.18g
|
protein: 52.33g
|
carbs: 9.44g
- -
Thu 15th: 2532 * -
fat: 168.63g
|
protein: 216.52g
|
carbs: 24.70g
- -
April 2012
Mon 2nd: 441 * -
fat: 21.80g
|
protein: 19.00g
|
carbs: 42.28g
1839*  1398
September 2011
Wed 21st: 1412 * -
fat: 78.28g
|
protein: 67.93g
|
carbs: 108.89g
- -
Tue 20th: 1543 * -
fat: 82.06g
|
protein: 87.33g
|
carbs: 150.42g
- -

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