Preggo38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 698 * 35%
fat: 7.44g
|
protein: 44.29g
|
carbs: 120.89g
1646*  948
October 2012
Tue 30th: - - 1397* -
September 2012
Thu 20th: 1326 * 58%
fat: 33.63g
|
protein: 182.65g
|
carbs: 72.80g
1718*  392
Wed 19th: 1463 * 64%
fat: 31.42g
|
protein: 230.73g
|
carbs: 69.24g
1784*  321
Tue 18th: - - 1656* -
Mon 17th: - - 1700* -
Tue 11th: 1611 * 70%
fat: 33.68g
|
protein: 244.06g
|
carbs: 86.90g
- -
Mon 10th: 1772 77%
fat: 42.87g
|
protein: 239.03g
|
carbs: 111.01g
1824*  52
Fri 7th: 1822 79%
fat: 47.71g
|
protein: 214.78g
|
carbs: 132.34g
1872*  50
Sat 1st: 579 * 25%
fat: 7.92g
|
protein: 76.19g
|
carbs: 53.00g
1855*  1276
August 2012
Fri 31st: 1824 79%
fat: 48.17g
|
protein: 225.54g
|
carbs: 123.82g
1845*  21
Thu 30th: 1815 79%
fat: 44.13g
|
protein: 226.99g
|
carbs: 102.32g
1814*  1
Wed 29th: 1170 58%
fat: 33.54g
|
protein: 183.34g
|
carbs: 24.98g
- -
Tue 28th: 870 * 44%
fat: 15.47g
|
protein: 124.91g
|
carbs: 59.72g
1733*  863
Mon 27th: 1531 77%
fat: 35.69g
|
protein: 215.45g
|
carbs: 84.97g
1594*  63
Sun 26th: 1661 66%
fat: 36.06g
|
protein: 237.24g
|
carbs: 96.06g
1812*  151
Sat 25th: 1604 64%
fat: 39.20g
|
protein: 207.36g
|
carbs: 104.56g
1840*  236
Thu 23rd: 296 * 12%
fat: 3.50g
|
protein: 49.00g
|
carbs: 16.60g
- -
Wed 22nd: 1259 * 50%
fat: 24.76g
|
protein: 216.68g
|
carbs: 41.60g
- -
Tue 21st: 1085 * 43%
fat: 18.38g
|
protein: 189.34g
|
carbs: 41.60g
1616*  531
Sat 18th: 654 * 26%
fat: 14.25g
|
protein: 103.90g
|
carbs: 32.10g
1862*  1208
Fri 17th: 463 * 19%
fat: 11.77g
|
protein: 69.51g
|
carbs: 17.79g
1821*  1358
Thu 16th: 1165 * 47%
fat: 26.07g
|
protein: 187.03g
|
carbs: 40.81g
1738*  573

Other Related Links

Members

Eat To Live by Dr. Fuhrman