| June 2011 |
| Wed 8th: |
1538 *
|
85%
|
fat: 59.60g |
| |
protein: 63.38g |
| |
carbs: 199.96g |
|
1512*
|
 26
|
| February 2011 |
| Tue 22nd: |
1185 *
|
66%
|
fat: 46.36g |
| |
protein: 44.27g |
| |
carbs: 157.51g |
|
1834*
|
 649
|
| Mon 21st: |
1333 *
|
74%
|
fat: 54.09g |
| |
protein: 69.62g |
| |
carbs: 152.46g |
|
1781*
|
448
|
| Sun 20th: |
1130 *
|
63%
|
fat: 49.95g |
| |
protein: 42.75g |
| |
carbs: 133.83g |
|
1282*
|
152
|
| Sat 19th: |
2202 *
|
122%
|
fat: 59.43g |
| |
protein: 76.72g |
| |
carbs: 274.89g |
|
1696*
|
506
|
| Fri 18th: |
1520 *
|
84%
|
fat: 51.95g |
| |
protein: 42.93g |
| |
carbs: 176.83g |
|
1889*
|
369
|
| Thu 17th: |
1718 *
|
95%
|
fat: 59.92g |
| |
protein: 52.72g |
| |
carbs: 252.32g |
|
1587*
|
131
|
| Wed 16th: |
1434 *
|
80%
|
fat: 79.09g |
| |
protein: 56.19g |
| |
carbs: 144.09g |
|
1599*
|
165
|
| Tue 15th: |
1098 *
|
61%
|
fat: 40.74g |
| |
protein: 29.99g |
| |
carbs: 163.38g |
|
1889*
|
791
|
| Mon 14th: |
2206 *
|
123%
|
fat: 68.09g |
| |
protein: 91.00g |
| |
carbs: 307.68g |
|
1711*
|
495
|
| Sun 13th: |
1730 *
|
96%
|
fat: 39.81g |
| |
protein: 56.00g |
| |
carbs: 281.41g |
|
1655*
|
75
|
| Sat 12th: |
1448 *
|
80%
|
fat: 25.56g |
| |
protein: 27.49g |
| |
carbs: 213.87g |
|
1558*
|
110
|
| Fri 11th: |
1438 *
|
80%
|
fat: 54.49g |
| |
protein: 49.40g |
| |
carbs: 136.88g |
|
1558*
|
120
|
| Thu 10th: |
1390 *
|
77%
|
fat: 36.10g |
| |
protein: 74.33g |
| |
carbs: 167.14g |
|
1597*
|
207
|
| Wed 9th: |
1125 *
|
62%
|
fat: 23.75g |
| |
protein: 57.74g |
| |
carbs: 133.98g |
|
1365*
|
240
|
| November 2010 |
| Mon 8th: |
1274 *
|
71%
|
fat: 39.91g |
| |
protein: 75.07g |
| |
carbs: 153.51g |
|
1685*
|
411
|
| Sun 7th: |
1104 *
|
61%
|
fat: 27.46g |
| |
protein: 44.86g |
| |
carbs: 142.26g |
|
1282*
|
178
|
| Sat 6th: |
920 *
|
51%
|
fat: 35.48g |
| |
protein: 30.53g |
| |
carbs: 100.90g |
|
1392*
|
472
|
| Fri 5th: |
1129 *
|
63%
|
fat: 24.26g |
| |
protein: 21.34g |
| |
carbs: 177.23g |
|
1558*
|
429
|
| Thu 4th: |
963 *
|
54%
|
fat: 36.42g |
| |
protein: 56.97g |
| |
carbs: 102.05g |
|
1651*
|
688
|
