dianepenci's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 7th: 1947 * 108%
fat: 93.12g
|
protein: 68.59g
|
carbs: 78.11g
- -
April 2013
Mon 8th: 1718 * 95%
fat: 67.03g
|
protein: 67.68g
|
carbs: 139.14g
- -
December 2012
Mon 10th: 669 * 37%
fat: 29.26g
|
protein: 35.89g
|
carbs: 62.21g
- -
Mon 3rd: 1917 * 106%
fat: 94.00g
|
protein: 69.17g
|
carbs: 208.96g
- -
October 2012
Fri 19th: 484 * 27%
fat: 24.74g
|
protein: 25.58g
|
carbs: 37.27g
- -
Sat 13th: 418 * 23%
fat: 14.73g
|
protein: 16.47g
|
carbs: 53.05g
- -
August 2012
Mon 13th: 1483 * 82%
fat: 57.53g
|
protein: 83.97g
|
carbs: 76.14g
- -
Sun 12th: 1307 * 73%
fat: 84.58g
|
protein: 85.33g
|
carbs: 52.50g
- -
Mon 6th: 533 * 30%
fat: 27.29g
|
protein: 38.36g
|
carbs: 27.77g
- -
Wed 1st: 2140 * 119%
fat: 72.75g
|
protein: 75.40g
|
carbs: 164.91g
- -
July 2012
Tue 31st: 1792 * 100%
fat: 51.22g
|
protein: 76.58g
|
carbs: 129.80g
- -
Mon 30th: 2104 * 117%
fat: 82.14g
|
protein: 95.03g
|
carbs: 130.18g
- -
March 2012
Wed 7th: 578 * 32%
fat: 26.36g
|
protein: 38.26g
|
carbs: 47.00g
- -
February 2012
Wed 15th: 494 * 27%
fat: 32.30g
|
protein: 18.20g
|
carbs: 40.43g
- -
Tue 14th: 1714 * 95%
fat: 73.04g
|
protein: 77.06g
|
carbs: 125.06g
- -
Mon 13th: 1810 * 101%
fat: 68.79g
|
protein: 91.88g
|
carbs: 139.21g
- -
Sun 12th: 2083 * 116%
fat: 92.48g
|
protein: 73.56g
|
carbs: 131.92g
- -
Sat 11th: 1353 * 75%
fat: 49.99g
|
protein: 66.56g
|
carbs: 71.85g
- -
October 2011
Mon 31st: 982 * 55%
fat: 32.23g
|
protein: 69.64g
|
carbs: 99.85g
- -
August 2011
Wed 31st: 1413 * 78%
fat: 52.69g
|
protein: 101.34g
|
carbs: 138.83g
- -

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