| October 2011 |
| Mon 24th: |
1060 *
|
59%
|
fat: 34.12g |
| |
protein: 69.04g |
| |
carbs: 117.28g |
|
2291*
|
 1231
|
| Sat 1st: |
256 *
|
14%
|
fat: 7.27g |
| |
protein: 24.68g |
| |
carbs: 34.28g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
300 *
|
17%
|
fat: 0.49g |
| |
protein: 13.78g |
| |
carbs: 60.55g |
|
-
|
-
|
| Thu 23rd: |
244 *
|
14%
|
fat: 2.57g |
| |
protein: 14.36g |
| |
carbs: 41.66g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
2217*
|
-
|
| May 2011 |
| Mon 30th: |
851 *
|
47%
|
fat: 37.58g |
| |
protein: 40.25g |
| |
carbs: 77.68g |
|
2416*
|
1565
|
| Tue 3rd: |
203 *
|
11%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
2423*
|
2220
|
| March 2011 |
| Wed 30th: |
-
|
-
|
|
2757*
|
-
|
| Tue 29th: |
85 *
|
5%
|
fat: 1.84g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
2475*
|
2390
|
| Mon 28th: |
1127 *
|
63%
|
fat: 36.68g |
| |
protein: 95.11g |
| |
carbs: 115.67g |
|
2628*
|
1501
|
| Fri 18th: |
666 *
|
37%
|
fat: 8.56g |
| |
protein: 42.68g |
| |
carbs: 96.07g |
|
2721*
|
2055
|
| Thu 17th: |
1417 *
|
79%
|
fat: 53.60g |
| |
protein: 57.98g |
| |
carbs: 130.02g |
|
-
|
-
|
| Wed 16th: |
1180 *
|
66%
|
fat: 24.22g |
| |
protein: 59.96g |
| |
carbs: 173.83g |
|
3681*
|
2501
|
| Sun 13th: |
482 *
|
27%
|
fat: 7.25g |
| |
protein: 29.00g |
| |
carbs: 52.00g |
|
3142*
|
2660
|
| Fri 11th: |
1409 *
|
78%
|
fat: 48.54g |
| |
protein: 62.51g |
| |
carbs: 183.12g |
|
2576*
|
1167
|
| Thu 10th: |
217 *
|
12%
|
fat: 3.84g |
| |
protein: 9.44g |
| |
carbs: 39.39g |
|
-
|
-
|
| Fri 4th: |
151 *
|
8%
|
fat: 4.18g |
| |
protein: 14.11g |
| |
carbs: 20.09g |
|
-
|
-
|
| Thu 3rd: |
732 *
|
41%
|
fat: 12.98g |
| |
protein: 44.02g |
| |
carbs: 122.21g |
|
1988*
|
1256
|
| February 2011 |
| Mon 28th: |
762 *
|
42%
|
fat: 21.02g |
| |
protein: 44.77g |
| |
carbs: 101.44g |
|
2969*
|
2207
|
| Sun 27th: |
784 *
|
44%
|
fat: 30.40g |
| |
protein: 35.18g |
| |
carbs: 64.92g |
|
1912*
|
1128
|
| Sat 26th: |
1644 *
|
91%
|
fat: 16.11g |
| |
protein: 72.88g |
| |
carbs: 118.57g |
|
2200*
|
556
|
| Fri 25th: |
1146 *
|
64%
|
fat: 33.03g |
| |
protein: 65.56g |
| |
carbs: 102.56g |
|
2900*
|
1754
|
