Register  |  Sign In

asyellowascanbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 19th: 1489 74%
fat: 54.64g
|
protein: 100.26g
|
carbs: 151.25g
- -
Tue 18th: 1725 * 86%
fat: 53.99g
|
protein: 64.56g
|
carbs: 251.86g
- -
Mon 17th: 1547 77%
fat: 33.31g
|
protein: 66.95g
|
carbs: 250.60g
- -
Sun 16th: 1304 65%
fat: 31.08g
|
protein: 58.63g
|
carbs: 196.41g
- -
Sat 15th: 1883 94%
fat: 39.86g
|
protein: 67.29g
|
carbs: 276.30g
- -
Fri 14th: 1907 95%
fat: 46.12g
|
protein: 87.76g
|
carbs: 291.55g
2606  699
August 2012
Wed 15th: 986 * 49%
fat: 13.66g
|
protein: 26.17g
|
carbs: 206.47g
- -
Mon 13th: 1101 * 55%
fat: 18.64g
|
protein: 52.61g
|
carbs: 189.67g
- -
Sun 12th: 1700 * 85%
fat: 67.54g
|
protein: 49.22g
|
carbs: 239.06g
- -
Sat 11th: 1302 * 65%
fat: 26.71g
|
protein: 47.82g
|
carbs: 187.17g
- -
Fri 10th: 1242 * 62%
fat: 12.87g
|
protein: 100.26g
|
carbs: 194.21g
- -
Wed 8th: 854 * 43%
fat: 22.11g
|
protein: 29.97g
|
carbs: 140.28g
- -
Tue 7th: 1137 57%
fat: 19.34g
|
protein: 40.53g
|
carbs: 207.11g
- -
Mon 6th: 1382 69%
fat: 22.70g
|
protein: 60.97g
|
carbs: 235.81g
- -
Sun 5th: 1902 95%
fat: 443.81g
|
protein: 78.81g
|
carbs: 195.17g
- -
Sat 4th: 1894 * 95%
fat: 47.98g
|
protein: 57.48g
|
carbs: 276.43g
- -
Fri 3rd: 1253 * 63%
fat: 33.19g
|
protein: 44.43g
|
carbs: 198.34g
- -
Thu 2nd: 1202 60%
fat: 18.18g
|
protein: 46.47g
|
carbs: 214.70g
2363  1161
Wed 1st: 1555 78%
fat: 49.00g
|
protein: 60.77g
|
carbs: 240.39g
- -
July 2012
Tue 31st: 1485 74%
fat: 41.24g
|
protein: 38.14g
|
carbs: 252.40g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.