kathis9883's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 2nd: 1563 * -
fat: 90.42g
|
protein: 177.15g
|
carbs: 1.45g
- -
Fri 1st: 1740 * -
fat: 111.58g
|
protein: 153.81g
|
carbs: 22.50g
- -
February 2013
Sun 24th: 1790 * -
fat: 131.33g
|
protein: 132.91g
|
carbs: 11.29g
- -
Wed 20th: 1774 * -
fat: 125.65g
|
protein: 105.01g
|
carbs: 47.90g
- -
Tue 19th: 2073 * -
fat: 156.52g
|
protein: 108.42g
|
carbs: 66.20g
- -
Sun 17th: 1914 * -
fat: 122.37g
|
protein: 164.18g
|
carbs: 32.37g
2861*  947
Tue 5th: 1851 * -
fat: 133.26g
|
protein: 122.13g
|
carbs: 39.10g
- -
Mon 4th: 290 * -
fat: 30.83g
|
protein: 0.62g
|
carbs: 4.01g
- -
Fri 1st: 1891 * -
fat: 80.91g
|
protein: 239.38g
|
carbs: 24.47g
- -
January 2013
Thu 31st: 975 * -
fat: 50.67g
|
protein: 99.74g
|
carbs: 26.79g
- -
Wed 30th: 1277 * -
fat: 109.85g
|
protein: 55.30g
|
carbs: 23.05g
- -
Tue 29th: 1099 * -
fat: 80.65g
|
protein: 62.24g
|
carbs: 28.42g
2793*  1694
Mon 28th: 743 * -
fat: 58.38g
|
protein: 40.49g
|
carbs: 14.72g
2815*  2072
Sun 27th: 90 * -
fat: 10.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
August 2012
Thu 23rd: 1380 * -
fat: 77.64g
|
protein: 130.70g
|
carbs: 9.53g
- -
Wed 22nd: 2398 * -
fat: 139.83g
|
protein: 207.82g
|
carbs: 17.50g
2874  476
Tue 21st: 3677 -
fat: 241.67g
|
protein: 284.61g
|
carbs: 20.77g
2874  803
Mon 20th: 2779 -
fat: 170.38g
|
protein: 255.05g
|
carbs: 19.09g
2874  95
Sun 19th: 2532 -
fat: 181.66g
|
protein: 154.27g
|
carbs: 15.72g
2874*  342
Sat 18th: - - 2874 -

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