| May 2013 |
| Sat 18th: |
1310 *
|
35%
|
fat: 53.68g |
| |
protein: 39.32g |
| |
carbs: 196.42g |
|
2535*
|
 1225
|
| April 2013 |
| Thu 4th: |
460 *
|
12%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
420 *
|
11%
|
fat: 9.70g |
| |
protein: 12.50g |
| |
carbs: 76.64g |
|
-
|
-
|
| Mon 18th: |
2666 *
|
72%
|
fat: 99.67g |
| |
protein: 158.21g |
| |
carbs: 296.53g |
|
-
|
-
|
| Sun 17th: |
1800 *
|
49%
|
fat: 27.84g |
| |
protein: 67.57g |
| |
carbs: 330.33g |
|
-
|
-
|
| Sat 16th: |
1685 *
|
46%
|
fat: 68.82g |
| |
protein: 41.87g |
| |
carbs: 209.64g |
|
-
|
-
|
| Fri 15th: |
2094 *
|
57%
|
fat: 56.74g |
| |
protein: 66.74g |
| |
carbs: 349.75g |
|
2270*
|
176
|
| Thu 14th: |
2346 *
|
63%
|
fat: 49.34g |
| |
protein: 72.88g |
| |
carbs: 410.38g |
|
2672*
|
326
|
| Wed 13th: |
2306 *
|
62%
|
fat: 60.77g |
| |
protein: 92.10g |
| |
carbs: 360.96g |
|
2322*
|
16
|
| Tue 12th: |
2210 *
|
60%
|
fat: 58.90g |
| |
protein: 73.53g |
| |
carbs: 365.23g |
|
2614*
|
404
|
| Mon 11th: |
1803 *
|
49%
|
fat: 52.57g |
| |
protein: 59.74g |
| |
carbs: 292.70g |
|
2084*
|
281
|
| Sun 10th: |
2320 *
|
63%
|
fat: 32.94g |
| |
protein: 90.20g |
| |
carbs: 430.49g |
|
2024*
|
 296
|
| Sat 9th: |
1802 *
|
49%
|
fat: 22.95g |
| |
protein: 132.49g |
| |
carbs: 276.21g |
|
-
|
-
|
| Fri 8th: |
2657 *
|
72%
|
fat: 51.16g |
| |
protein: 98.09g |
| |
carbs: 396.92g |
|
-
|
-
|
| Thu 7th: |
1537 *
|
42%
|
fat: 54.01g |
| |
protein: 66.54g |
| |
carbs: 209.43g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
685 *
|
19%
|
fat: 14.33g |
| |
protein: 24.62g |
| |
carbs: 113.25g |
|
-
|
-
|
| Wed 24th: |
2547
|
69%
|
fat: 53.24g |
| |
protein: 84.20g |
| |
carbs: 418.71g |
|
-
|
-
|
| Tue 23rd: |
3348 *
|
90%
|
fat: 113.86g |
| |
protein: 131.30g |
| |
carbs: 473.12g |
|
-
|
-
|
| Mon 22nd: |
2597
|
70%
|
fat: 71.10g |
| |
protein: 74.79g |
| |
carbs: 431.71g |
|
-
|
-
|
| Sun 21st: |
2570 *
|
69%
|
fat: 78.44g |
| |
protein: 102.61g |
| |
carbs: 393.36g |
|
-
|
-
|
