| June 2022 |
| Tue 7th: |
342 *
|
23%
|
fat: 9.65g |
| |
protein: 10.56g |
| |
carbs: 51.82g |
|
-
|
-
|
| Mon 6th: |
751 *
|
50%
|
fat: 16.31g |
| |
protein: 12.22g |
| |
carbs: 93.33g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
809 *
|
54%
|
fat: 10.62g |
| |
protein: 15.98g |
| |
carbs: 80.10g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
354 *
|
24%
|
fat: 13.50g |
| |
protein: 17.83g |
| |
carbs: 40.64g |
|
-
|
-
|
| Thu 10th: |
1087 *
|
72%
|
fat: 22.19g |
| |
protein: 9.30g |
| |
carbs: 97.74g |
|
-
|
-
|
| Wed 9th: |
336 *
|
22%
|
fat: 4.19g |
| |
protein: 9.30g |
| |
carbs: 67.54g |
|
-
|
-
|
| Tue 8th: |
1012 *
|
67%
|
fat: 17.59g |
| |
protein: 12.71g |
| |
carbs: 133.12g |
|
-
|
-
|
| Mon 7th: |
1074 *
|
72%
|
fat: 18.69g |
| |
protein: 17.24g |
| |
carbs: 152.86g |
|
-
|
-
|
| Sun 6th: |
2194 *
|
146%
|
fat: 65.42g |
| |
protein: 90.42g |
| |
carbs: 164.09g |
|
-
|
-
|
| Sat 5th: |
260 *
|
17%
|
fat: 12.20g |
| |
protein: 18.25g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 4th: |
1231 *
|
82%
|
fat: 31.94g |
| |
protein: 66.68g |
| |
carbs: 122.06g |
|
-
|
-
|
| Thu 3rd: |
931 *
|
62%
|
fat: 18.42g |
| |
protein: 24.88g |
| |
carbs: 118.52g |
|
-
|
-
|
| Wed 2nd: |
999 *
|
67%
|
fat: 22.73g |
| |
protein: 20.56g |
| |
carbs: 104.63g |
|
-
|
-
|
| Tue 1st: |
842 *
|
56%
|
fat: 8.33g |
| |
protein: 13.80g |
| |
carbs: 69.33g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
687 *
|
46%
|
fat: 8.94g |
| |
protein: 24.01g |
| |
carbs: 67.66g |
|
-
|
-
|
| Sun 30th: |
1478 *
|
99%
|
fat: 43.53g |
| |
protein: 52.55g |
| |
carbs: 72.99g |
|
-
|
-
|
| Sat 29th: |
1145 *
|
76%
|
fat: 14.01g |
| |
protein: 50.65g |
| |
carbs: 65.34g |
|
-
|
-
|
| Fri 28th: |
1155 *
|
77%
|
fat: 15.09g |
| |
protein: 16.53g |
| |
carbs: 102.73g |
|
-
|
-
|
| Thu 27th: |
817 *
|
54%
|
fat: 9.02g |
| |
protein: 20.83g |
| |
carbs: 98.86g |
|
-
|
-
|
| Wed 26th: |
822 *
|
55%
|
fat: 4.15g |
| |
protein: 29.22g |
| |
carbs: 122.62g |
|
-
|
-
|
