eileenmg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 14th: 224 * 14%
fat: 2.44g
|
protein: 7.53g
|
carbs: 47.07g
- -
Wed 13th: 1992 * 124%
fat: 79.69g
|
protein: 83.78g
|
carbs: 217.32g
- -
Tue 12th: 1218 * 76%
fat: 67.27g
|
protein: 58.13g
|
carbs: 95.14g
- -
Fri 1st: 1348 * 84%
fat: 50.62g
|
protein: 52.00g
|
carbs: 169.00g
- -
March 2011
Thu 31st: 964 * 60%
fat: 25.19g
|
protein: 70.66g
|
carbs: 121.00g
- -
Sat 19th: 1657 * 104%
fat: 81.99g
|
protein: 104.22g
|
carbs: 111.99g
- -
Fri 18th: 256 * 16%
fat: 2.61g
|
protein: 16.68g
|
carbs: 44.00g
- -
Sat 12th: 20 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
Thu 10th: 682 * 43%
fat: 17.03g
|
protein: 37.36g
|
carbs: 99.13g
- -
Tue 8th: 1716 * 107%
fat: 65.12g
|
protein: 96.69g
|
carbs: 184.00g
- -
Mon 7th: 1599 * 100%
fat: 57.74g
|
protein: 101.55g
|
carbs: 170.62g
- -
Sun 6th: 1726 * 108%
fat: 92.36g
|
protein: 100.50g
|
carbs: 121.99g
2464*  738
Sat 5th: 1315 * 82%
fat: 34.77g
|
protein: 75.82g
|
carbs: 173.50g
- -
Fri 4th: 1815 * 113%
fat: 101.57g
|
protein: 89.52g
|
carbs: 137.54g
3151*  1336
Thu 3rd: 1663 * 104%
fat: 77.66g
|
protein: 84.66g
|
carbs: 156.68g
- -
Wed 2nd: 1582 * 99%
fat: 45.78g
|
protein: 81.21g
|
carbs: 183.20g
- -
Tue 1st: 1481 * 93%
fat: 31.52g
|
protein: 82.15g
|
carbs: 222.35g
- -
February 2011
Mon 28th: 1948 * 122%
fat: 56.28g
|
protein: 80.08g
|
carbs: 292.58g
2798*  850
Sun 27th: 1597 * 100%
fat: 61.97g
|
protein: 86.04g
|
carbs: 172.19g
2438*  841
Sat 26th: 1145 * 72%
fat: 34.44g
|
protein: 52.89g
|
carbs: 153.28g
2618*  1473

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