Sukinette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 29th: 354 * 22%
fat: 6.00g
|
protein: 12.00g
|
carbs: 64.00g
- -
Fri 24th: 464 * 29%
fat: 30.40g
|
protein: 24.20g
|
carbs: 23.20g
1529*  1065
Thu 23rd: 1545 * 97%
fat: 51.85g
|
protein: 75.32g
|
carbs: 213.08g
1981*  436
Wed 22nd: 1613 * 101%
fat: 59.10g
|
protein: 57.68g
|
carbs: 211.45g
1852*  239
Tue 21st: 1453 * 91%
fat: 63.52g
|
protein: 84.83g
|
carbs: 135.92g
1934*  481
Mon 20th: 2262 * 141%
fat: 77.33g
|
protein: 74.09g
|
carbs: 332.36g
1717*  545
Sun 19th: 2124 * 133%
fat: 81.19g
|
protein: 82.93g
|
carbs: 260.85g
1914*  210

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