| October 2012 |
| Sun 28th: |
1977 *
|
68%
|
fat: 58.61g |
| |
protein: 122.29g |
| |
carbs: 235.21g |
|
-
|
-
|
| Wed 3rd: |
3127 *
|
108%
|
fat: 133.14g |
| |
protein: 181.53g |
| |
carbs: 338.48g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
2279 *
|
79%
|
fat: 59.20g |
| |
protein: 135.39g |
| |
carbs: 328.37g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
2195 *
|
76%
|
fat: 79.74g |
| |
protein: 144.37g |
| |
carbs: 272.30g |
|
-
|
-
|
| July 2012 |
| Sun 8th: |
-
|
-
|
|
3269*
|
-
|
| Sat 7th: |
2422 *
|
84%
|
fat: 103.59g |
| |
protein: 143.39g |
| |
carbs: 273.31g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
1903 *
|
66%
|
fat: 56.49g |
| |
protein: 137.80g |
| |
carbs: 230.53g |
|
-
|
-
|
| Tue 3rd: |
2401 *
|
83%
|
fat: 93.54g |
| |
protein: 129.67g |
| |
carbs: 322.79g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
2184 *
|
75%
|
fat: 97.28g |
| |
protein: 127.55g |
| |
carbs: 232.88g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
2469 *
|
85%
|
fat: 93.54g |
| |
protein: 144.63g |
| |
carbs: 316.18g |
|
-
|
-
|
| Tue 24th: |
1934 *
|
67%
|
fat: 56.62g |
| |
protein: 134.43g |
| |
carbs: 241.72g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
2141 *
|
74%
|
fat: 73.10g |
| |
protein: 176.51g |
| |
carbs: 238.28g |
|
-
|
-
|
| Sun 11th: |
2042 *
|
70%
|
fat: 84.87g |
| |
protein: 142.40g |
| |
carbs: 213.58g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2340 *
|
81%
|
fat: 82.63g |
| |
protein: 177.26g |
| |
carbs: 257.12g |
|
-
|
-
|
| Mon 28th: |
2591 *
|
89%
|
fat: 85.74g |
| |
protein: 166.60g |
| |
carbs: 295.79g |
|
2716*
|
 125
|
| Tue 22nd: |
2240 *
|
77%
|
fat: 87.53g |
| |
protein: 157.27g |
| |
carbs: 226.99g |
|
-
|
-
|
| Tue 1st: |
2503 *
|
86%
|
fat: 80.80g |
| |
protein: 197.23g |
| |
carbs: 272.36g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
2730 *
|
94%
|
fat: 89.17g |
| |
protein: 185.26g |
| |
carbs: 280.76g |
|
2519*
|
 211
|
| Thu 27th: |
2082 *
|
72%
|
fat: 83.03g |
| |
protein: 169.75g |
| |
carbs: 204.74g |
|
-
|
-
|
| Wed 26th: |
2581 *
|
89%
|
fat: 82.50g |
| |
protein: 172.50g |
| |
carbs: 272.54g |
|
-
|
-
|
| Sun 23rd: |
2146 *
|
74%
|
fat: 85.26g |
| |
protein: 136.97g |
| |
carbs: 246.91g |
|
-
|
-
|
