| February 2014 |
| Mon 10th: |
1090 *
|
40%
|
fat: 48.00g |
| |
protein: 53.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 4th: |
715 *
|
26%
|
fat: 24.50g |
| |
protein: 39.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
321 *
|
12%
|
fat: 8.69g |
| |
protein: 14.17g |
| |
carbs: 47.27g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
1310 *
|
49%
|
fat: 55.00g |
| |
protein: 86.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 9th: |
2070 *
|
77%
|
fat: 77.00g |
| |
protein: 147.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Tue 3rd: |
1190 *
|
44%
|
fat: 35.00g |
| |
protein: 95.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 2nd: |
1940 *
|
72%
|
fat: 74.50g |
| |
protein: 110.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
980 *
|
36%
|
fat: 37.00g |
| |
protein: 77.00g |
| |
carbs: 84.00g |
|
3768*
|
 2788
|
| Tue 26th: |
510 *
|
19%
|
fat: 14.00g |
| |
protein: 47.00g |
| |
carbs: 49.00g |
|
3361*
|
2851
|
| Mon 25th: |
1570 *
|
58%
|
fat: 57.50g |
| |
protein: 112.00g |
| |
carbs: 165.00g |
|
3534*
|
1964
|
| Wed 20th: |
1435 *
|
53%
|
fat: 51.50g |
| |
protein: 94.50g |
| |
carbs: 146.00g |
|
3469*
|
2034
|
| Tue 19th: |
2020 *
|
75%
|
fat: 81.00g |
| |
protein: 127.00g |
| |
carbs: 198.00g |
|
3336*
|
1316
|
| Mon 18th: |
1867 *
|
69%
|
fat: 50.09g |
| |
protein: 126.30g |
| |
carbs: 227.08g |
|
3290*
|
1423
|
| Fri 15th: |
180 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 14th: |
2177 *
|
81%
|
fat: 82.98g |
| |
protein: 103.02g |
| |
carbs: 255.42g |
|
3034*
|
857
|
| Wed 13th: |
1760 *
|
65%
|
fat: 57.00g |
| |
protein: 122.50g |
| |
carbs: 186.50g |
|
3394*
|
1634
|
| Tue 12th: |
2020 *
|
75%
|
fat: 89.50g |
| |
protein: 112.50g |
| |
carbs: 194.50g |
|
3133*
|
1113
|
| Mon 11th: |
2044 *
|
76%
|
fat: 86.82g |
| |
protein: 115.52g |
| |
carbs: 212.00g |
|
3160*
|
1116
|
| Sun 10th: |
2461 *
|
91%
|
fat: 125.22g |
| |
protein: 159.92g |
| |
carbs: 113.95g |
|
-
|
-
|
| Sat 9th: |
774 *
|
29%
|
fat: 0.00g |
| |
protein: 8.28g |
| |
carbs: 63.90g |
|
-
|
-
|
