lisa0801's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 696 * 35%
fat: 45.95g
|
protein: 56.67g
|
carbs: 16.03g
- -
Mon 11th: 458 * 23%
fat: 32.54g
|
protein: 27.80g
|
carbs: 11.57g
- -
Fri 8th: 888 * 44%
fat: 57.33g
|
protein: 68.68g
|
carbs: 22.03g
- -
Thu 7th: 1218 * 61%
fat: 67.99g
|
protein: 85.70g
|
carbs: 73.78g
- -
Wed 6th: 931 * 47%
fat: 51.17g
|
protein: 82.24g
|
carbs: 20.57g
- -
Tue 5th: 1682 * 84%
fat: 124.54g
|
protein: 105.52g
|
carbs: 29.35g
- -
Mon 4th: 1073 * 54%
fat: 73.57g
|
protein: 76.35g
|
carbs: 25.56g
- -
Fri 1st: 156 * 8%
fat: 13.23g
|
protein: 4.50g
|
carbs: 4.88g
- -
May 2014
Mon 19th: 156 * 8%
fat: 13.23g
|
protein: 4.50g
|
carbs: 4.88g
- -
April 2014
Sat 5th: 818 * 41%
fat: 34.48g
|
protein: 43.58g
|
carbs: 87.70g
- -
December 2013
Mon 9th: 1494 75%
fat: 80.23g
|
protein: 71.76g
|
carbs: 131.37g
- -
September 2013
Tue 3rd: 1203 * 60%
fat: 93.18g
|
protein: 65.41g
|
carbs: 9.29g
- -
August 2013
Wed 14th: 245 12%
fat: 17.89g
|
protein: 13.46g
|
carbs: 8.66g
- -
February 2013
Wed 13th: 1364 68%
fat: 103.26g
|
protein: 59.54g
|
carbs: 34.01g
- -
Tue 12th: 1245 62%
fat: 86.84g
|
protein: 62.40g
|
carbs: 39.00g
- -
Mon 11th: 1137 57%
fat: 88.07g
|
protein: 57.92g
|
carbs: 17.00g
- -
Sun 10th: 732 * 37%
fat: 65.15g
|
protein: 20.29g
|
carbs: 1.16g
- -
Fri 8th: 512 * 26%
fat: 50.24g
|
protein: 1.42g
|
carbs: 0.00g
- -
Thu 7th: 1392 70%
fat: 119.14g
|
protein: 30.62g
|
carbs: 36.77g
- -
Wed 6th: 1832 92%
fat: 163.03g
|
protein: 45.27g
|
carbs: 28.42g
- -

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