| September 2009 |
| Wed 23rd: |
1391 *
|
-
|
fat: 41.73g |
| |
protein: 70.08g |
| |
carbs: 183.54g |
|
2727*
|
 1336
|
| Tue 22nd: |
1085 *
|
-
|
fat: 35.49g |
| |
protein: 46.92g |
| |
carbs: 144.25g |
|
2172*
|
1087
|
| Mon 21st: |
1094 *
|
-
|
fat: 54.28g |
| |
protein: 65.36g |
| |
carbs: 83.70g |
|
-
|
-
|
| Sun 20th: |
1322 *
|
-
|
fat: 45.59g |
| |
protein: 59.41g |
| |
carbs: 170.01g |
|
2305*
|
983
|
| Sat 19th: |
1229 *
|
-
|
fat: 65.59g |
| |
protein: 53.13g |
| |
carbs: 108.44g |
|
-
|
-
|
| Fri 18th: |
1177 *
|
-
|
fat: 50.67g |
| |
protein: 47.18g |
| |
carbs: 142.26g |
|
-
|
-
|
| Thu 17th: |
269 *
|
-
|
fat: 11.84g |
| |
protein: 18.48g |
| |
carbs: 20.83g |
|
-
|
-
|
| Tue 15th: |
1245 *
|
-
|
fat: 39.14g |
| |
protein: 53.36g |
| |
carbs: 151.35g |
|
-
|
-
|
| Mon 14th: |
1282 *
|
-
|
fat: 44.08g |
| |
protein: 50.30g |
| |
carbs: 156.52g |
|
-
|
-
|
| Sun 13th: |
1046 *
|
-
|
fat: 52.51g |
| |
protein: 21.57g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sat 12th: |
1121 *
|
-
|
fat: 39.83g |
| |
protein: 72.47g |
| |
carbs: 113.11g |
|
-
|
-
|
| Thu 10th: |
1020 *
|
-
|
fat: 43.05g |
| |
protein: 41.10g |
| |
carbs: 117.82g |
|
-
|
-
|
| Wed 9th: |
1238 *
|
-
|
fat: 43.36g |
| |
protein: 60.82g |
| |
carbs: 151.61g |
|
2589*
|
1351
|
| Tue 8th: |
914 *
|
-
|
fat: 47.00g |
| |
protein: 29.50g |
| |
carbs: 93.39g |
|
-
|
-
|
| Mon 7th: |
877 *
|
-
|
fat: 44.45g |
| |
protein: 64.73g |
| |
carbs: 52.74g |
|
-
|
-
|
| Sun 6th: |
610 *
|
-
|
fat: 17.81g |
| |
protein: 23.64g |
| |
carbs: 89.96g |
|
-
|
-
|
| Sat 5th: |
639 *
|
-
|
fat: 25.64g |
| |
protein: 28.69g |
| |
carbs: 76.09g |
|
-
|
-
|
| Fri 4th: |
1716 *
|
-
|
fat: 80.11g |
| |
protein: 66.33g |
| |
carbs: 183.59g |
|
-
|
-
|
| Thu 3rd: |
748 *
|
-
|
fat: 33.28g |
| |
protein: 34.56g |
| |
carbs: 78.07g |
|
-
|
-
|
| Wed 2nd: |
958 *
|
-
|
fat: 30.29g |
| |
protein: 61.40g |
| |
carbs: 108.94g |
|
-
|
-
|
