| January 2020 |
| Sat 25th: |
648 *
|
31%
|
fat: 34.93g |
| |
protein: 32.36g |
| |
carbs: 54.28g |
|
-
|
-
|
| Thu 16th: |
600 *
|
29%
|
fat: 37.50g |
| |
protein: 24.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 15th: |
1590 *
|
76%
|
fat: 120.35g |
| |
protein: 77.56g |
| |
carbs: 66.34g |
|
-
|
-
|
| Tue 14th: |
878 *
|
42%
|
fat: 61.89g |
| |
protein: 68.70g |
| |
carbs: 12.03g |
|
-
|
-
|
| August 2019 |
| Thu 1st: |
827 *
|
39%
|
fat: 63.14g |
| |
protein: 52.85g |
| |
carbs: 16.28g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
3476 *
|
166%
|
fat: 219.52g |
| |
protein: 306.02g |
| |
carbs: 62.60g |
|
-
|
-
|
| Tue 5th: |
447 *
|
21%
|
fat: 18.64g |
| |
protein: 34.85g |
| |
carbs: 30.28g |
|
-
|
-
|
| Mon 4th: |
897 *
|
43%
|
fat: 52.62g |
| |
protein: 82.03g |
| |
carbs: 18.89g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
380 *
|
18%
|
fat: 30.15g |
| |
protein: 23.65g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 15th: |
20 *
|
1%
|
fat: 1.11g |
| |
protein: 0.64g |
| |
carbs: 1.21g |
|
-
|
-
|
| Mon 7th: |
5 *
|
0%
|
fat: 0.11g |
| |
protein: 0.64g |
| |
carbs: 0.21g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
390 *
|
22%
|
fat: 33.00g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 9th: |
1278 *
|
71%
|
fat: 75.27g |
| |
protein: 36.71g |
| |
carbs: 110.28g |
|
-
|
-
|
| Thu 8th: |
339 *
|
19%
|
fat: 24.50g |
| |
protein: 27.70g |
| |
carbs: 3.30g |
|
-
|
-
|
| Mon 5th: |
1000 *
|
56%
|
fat: 77.43g |
| |
protein: 53.17g |
| |
carbs: 22.97g |
|
-
|
-
|
| Sat 3rd: |
415 *
|
23%
|
fat: 23.00g |
| |
protein: 34.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1052 *
|
58%
|
fat: 27.00g |
| |
protein: 86.00g |
| |
carbs: 114.71g |
|
-
|
-
|
| Tue 30th: |
928 *
|
52%
|
fat: 68.77g |
| |
protein: 64.71g |
| |
carbs: 17.28g |
|
-
|
-
|
| Thu 25th: |
155 *
|
9%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
