Reem2011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 17th: 824 * 69%
fat: 32.55g
|
protein: 31.09g
|
carbs: 106.45g
- -
Wed 16th: 271 * 23%
fat: 9.06g
|
protein: 8.25g
|
carbs: 42.52g
- -
Mon 14th: 351 * 29%
fat: 11.76g
|
protein: 13.13g
|
carbs: 51.62g
2796*  2445
Sun 13th: 1143 95%
fat: 51.76g
|
protein: 49.21g
|
carbs: 125.38g
2443*  1300
Sat 12th: - - 2294* -
Thu 10th: 829 69%
fat: 28.47g
|
protein: 40.07g
|
carbs: 100.62g
2633*  1804

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