Cherylquilts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 7th: - - 1359* -
Tue 6th: - - 1359* -
Mon 5th: - - 1359* -
Sun 4th: - - 1359* -
Sat 3rd: - - 1359* -
Fri 2nd: - - 1359* -
Thu 1st: - - 1359* -
August 2016
Wed 31st: - - 1359* -
Tue 30th: - - 1359* -
Mon 29th: - - 1359* -
Sun 28th: - - 1359* -
Sat 27th: 1309 * 94%
fat: 33.02g
|
protein: 41.34g
|
carbs: 232.84g
1359*  50
Fri 26th: 1281 * 92%
fat: 31.46g
|
protein: 42.31g
|
carbs: 231.24g
1359*  78
Thu 25th: 1335 * 95%
fat: 33.01g
|
protein: 41.41g
|
carbs: 238.23g
1359*  24
Wed 24th: 1283 * 92%
fat: 31.23g
|
protein: 41.88g
|
carbs: 230.79g
1359*  76
Tue 23rd: 1355 * 97%
fat: 24.11g
|
protein: 50.14g
|
carbs: 254.98g
1359*  4
Mon 22nd: 1352 * 97%
fat: 35.47g
|
protein: 44.57g
|
carbs: 217.65g
1359*  7
Sun 21st: 1344 * 96%
fat: 34.72g
|
protein: 42.50g
|
carbs: 236.78g
1359*  15
Sat 20th: 1309 * 94%
fat: 32.89g
|
protein: 40.78g
|
carbs: 231.80g
1359*  50
Fri 19th: 1344 * 96%
fat: 34.72g
|
protein: 42.50g
|
carbs: 236.78g
1359*  15

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