Cherylquilts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sun 5th: - - 1368* -
Sat 4th: - - 1368* -
Fri 3rd: - - 1368* -
Thu 2nd: - - 1368* -
Wed 1st: - - 1368* -
February 2017
Tue 28th: - - 1368* -
Mon 27th: - - 1368* -
Sun 26th: - - 1368* -
Sat 25th: - - 1368* -
Fri 24th: 1236 * 88%
fat: 30.96g
|
protein: 40.95g
|
carbs: 217.95g
1368*  132
Thu 23rd: 1286 * 92%
fat: 34.90g
|
protein: 46.53g
|
carbs: 213.42g
1368*  82
Wed 22nd: 1236 * 88%
fat: 30.96g
|
protein: 40.95g
|
carbs: 217.95g
1368*  132
Tue 21st: 1286 * 92%
fat: 34.90g
|
protein: 46.53g
|
carbs: 213.42g
1368*  82
Mon 20th: 1236 * 88%
fat: 30.96g
|
protein: 40.95g
|
carbs: 217.95g
1368*  132
Sun 19th: 1369 * 98%
fat: 35.57g
|
protein: 44.94g
|
carbs: 221.89g
1368*  1
Sat 18th: 1222 * 87%
fat: 28.66g
|
protein: 63.82g
|
carbs: 192.36g
1368*  146
Fri 17th: 1321 * 94%
fat: 36.73g
|
protein: 48.25g
|
carbs: 218.40g
1368*  47
Thu 16th: 1263 * 90%
fat: 28.78g
|
protein: 55.96g
|
carbs: 217.56g
1368*  105
Wed 15th: 1288 * 92%
fat: 31.34g
|
protein: 41.95g
|
carbs: 231.95g
1368*  80
Tue 14th: 1232 * 88%
fat: 28.66g
|
protein: 63.82g
|
carbs: 195.36g
1368*  136

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