| May 2022 |
| Fri 20th: |
497 *
|
36%
|
fat: 20.55g |
| |
protein: 35.40g |
| |
carbs: 40.74g |
|
-
|
-
|
| Mon 9th: |
1216 *
|
87%
|
fat: 41.10g |
| |
protein: 73.18g |
| |
carbs: 139.74g |
|
-
|
-
|
| Sun 8th: |
712 *
|
51%
|
fat: 22.67g |
| |
protein: 24.33g |
| |
carbs: 108.46g |
|
-
|
-
|
| Sat 7th: |
1203 *
|
86%
|
fat: 38.00g |
| |
protein: 61.79g |
| |
carbs: 154.81g |
|
-
|
-
|
| Fri 6th: |
1005 *
|
72%
|
fat: 29.89g |
| |
protein: 49.53g |
| |
carbs: 139.45g |
|
-
|
-
|
| Thu 5th: |
972 *
|
69%
|
fat: 36.17g |
| |
protein: 30.33g |
| |
carbs: 135.46g |
|
-
|
-
|
| Wed 4th: |
1112 *
|
79%
|
fat: 53.63g |
| |
protein: 53.31g |
| |
carbs: 100.62g |
|
-
|
-
|
| Tue 3rd: |
1094 *
|
78%
|
fat: 37.06g |
| |
protein: 53.64g |
| |
carbs: 139.08g |
|
-
|
-
|
| Mon 2nd: |
667 *
|
48%
|
fat: 23.17g |
| |
protein: 34.33g |
| |
carbs: 84.96g |
|
-
|
-
|
| Sun 1st: |
1125 *
|
80%
|
fat: 41.89g |
| |
protein: 47.53g |
| |
carbs: 144.95g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
916 *
|
65%
|
fat: 36.76g |
| |
protein: 46.02g |
| |
carbs: 103.73g |
|
-
|
-
|
| Fri 29th: |
778 *
|
56%
|
fat: 23.22g |
| |
protein: 32.20g |
| |
carbs: 114.49g |
|
-
|
-
|
| Thu 28th: |
1001 *
|
72%
|
fat: 42.94g |
| |
protein: 36.40g |
| |
carbs: 119.98g |
|
-
|
-
|
| Wed 27th: |
660 *
|
47%
|
fat: 18.66g |
| |
protein: 34.78g |
| |
carbs: 87.26g |
|
-
|
-
|
| Tue 26th: |
1056 *
|
75%
|
fat: 37.53g |
| |
protein: 51.50g |
| |
carbs: 126.24g |
|
-
|
-
|
| Mon 25th: |
682 *
|
49%
|
fat: 31.11g |
| |
protein: 34.49g |
| |
carbs: 64.59g |
|
-
|
-
|
| Sun 24th: |
1100 *
|
79%
|
fat: 43.39g |
| |
protein: 49.06g |
| |
carbs: 129.87g |
|
-
|
-
|
| Sat 23rd: |
800 *
|
57%
|
fat: 26.86g |
| |
protein: 50.04g |
| |
carbs: 89.75g |
|
-
|
-
|
| Fri 22nd: |
998 *
|
71%
|
fat: 43.10g |
| |
protein: 59.43g |
| |
carbs: 91.99g |
|
-
|
-
|
| Thu 21st: |
1105 *
|
79%
|
fat: 41.51g |
| |
protein: 64.13g |
| |
carbs: 117.68g |
|
-
|
-
|
