Cherylquilts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sun 4th: - - 1366* -
Sat 3rd: - - 1366* -
Thu 1st: - - 1366* -
February 2018
Wed 28th: - - 1366* -
Tue 27th: - - 1366* -
Mon 26th: - - 1366* -
Sun 25th: - - 1366* -
Sat 24th: - - 1366* -
Fri 23rd: - - 1366* -
Thu 22nd: - - 1366* -
Wed 21st: - - 1366* -
Tue 20th: 916 * 65%
fat: 18.13g
|
protein: 45.33g
|
carbs: 153.46g
1366*  450
Mon 19th: 906 * 65%
fat: 13.25g
|
protein: 50.58g
|
carbs: 170.83g
1366*  460
Sun 18th: 1141 * 82%
fat: 29.57g
|
protein: 46.81g
|
carbs: 191.19g
1366*  225
Sat 17th: 1064 * 76%
fat: 27.70g
|
protein: 48.57g
|
carbs: 175.44g
1366*  302
Fri 16th: 1042 * 74%
fat: 20.82g
|
protein: 48.84g
|
carbs: 188.76g
1366*  324
Thu 15th: 1089 * 78%
fat: 25.74g
|
protein: 53.19g
|
carbs: 186.00g
1366*  277
Wed 14th: 862 * 62%
fat: 12.32g
|
protein: 49.34g
|
carbs: 161.26g
1432*  570
Tue 13th: 977 * 70%
fat: 14.82g
|
protein: 48.34g
|
carbs: 183.26g
1438*  461
Mon 12th: 1042 * 74%
fat: 20.82g
|
protein: 48.84g
|
carbs: 188.76g
1438*  396

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