| April 2024 |
| Thu 18th: |
1725 *
|
144%
|
fat: 96.00g |
| |
protein: 71.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
90 *
|
8%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
610 *
|
51%
|
fat: 37.50g |
| |
protein: 40.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
650 *
|
54%
|
fat: 26.00g |
| |
protein: 66.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Thu 5th: |
1260 *
|
105%
|
fat: 68.00g |
| |
protein: 72.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
660 *
|
55%
|
fat: 37.50g |
| |
protein: 66.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 8th: |
630 *
|
52%
|
fat: 38.50g |
| |
protein: 56.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 7th: |
1160 *
|
97%
|
fat: 70.50g |
| |
protein: 101.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 6th: |
1023 *
|
85%
|
fat: 61.28g |
| |
protein: 97.29g |
| |
carbs: 32.38g |
|
-
|
-
|
| Mon 5th: |
1367 *
|
114%
|
fat: 85.10g |
| |
protein: 108.85g |
| |
carbs: 66.50g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
450 *
|
38%
|
fat: 12.70g |
| |
protein: 46.00g |
| |
carbs: 52.20g |
|
-
|
-
|
| Mon 7th: |
728 *
|
61%
|
fat: 35.55g |
| |
protein: 39.07g |
| |
carbs: 60.55g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
250 *
|
21%
|
fat: 12.00g |
| |
protein: 21.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 8th: |
190 *
|
16%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
490 *
|
41%
|
fat: 33.50g |
| |
protein: 15.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 10th: |
700 *
|
58%
|
fat: 52.00g |
| |
protein: 32.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 9th: |
700 *
|
58%
|
fat: 49.50g |
| |
protein: 40.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 8th: |
600 *
|
50%
|
fat: 31.33g |
| |
protein: 41.48g |
| |
carbs: 43.84g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
359 *
|
30%
|
fat: 26.71g |
| |
protein: 26.01g |
| |
carbs: 11.96g |
|
-
|
-
|
| Sun 10th: |
940 *
|
78%
|
fat: 48.15g |
| |
protein: 93.75g |
| |
carbs: 41.15g |
|
-
|
-
|
