| June 2011 |
| Mon 13th: |
1685
|
94%
|
fat: 55.10g |
| |
protein: 69.33g |
| |
carbs: 267.41g |
|
-
|
-
|
| Fri 10th: |
745 *
|
41%
|
fat: 37.50g |
| |
protein: 20.00g |
| |
carbs: 84.50g |
|
-
|
-
|
| April 2011 |
| Fri 15th: |
1600 *
|
89%
|
fat: 54.00g |
| |
protein: 63.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 14th: |
1410 *
|
78%
|
fat: 42.00g |
| |
protein: 70.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Wed 13th: |
1438
|
80%
|
fat: 41.50g |
| |
protein: 89.93g |
| |
carbs: 175.44g |
|
-
|
-
|
| Tue 12th: |
1290 *
|
72%
|
fat: 53.00g |
| |
protein: 87.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 9th: |
460 *
|
26%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 8th: |
1392 *
|
77%
|
fat: 39.00g |
| |
protein: 64.92g |
| |
carbs: 201.88g |
|
-
|
-
|
| Sat 2nd: |
280 *
|
16%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
613 *
|
34%
|
fat: 15.50g |
| |
protein: 44.33g |
| |
carbs: 73.44g |
|
-
|
-
|
| Wed 30th: |
570 *
|
32%
|
fat: 14.00g |
| |
protein: 39.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 29th: |
2185
|
121%
|
fat: 79.00g |
| |
protein: 71.00g |
| |
carbs: 302.00g |
|
-
|
-
|
| Mon 28th: |
1932 *
|
107%
|
fat: 45.34g |
| |
protein: 69.82g |
| |
carbs: 315.21g |
|
-
|
-
|
| Sun 27th: |
1350 *
|
75%
|
fat: 16.75g |
| |
protein: 40.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| Sat 26th: |
1582 *
|
88%
|
fat: 54.05g |
| |
protein: 81.62g |
| |
carbs: 188.99g |
|
-
|
-
|
| Fri 25th: |
2138 *
|
119%
|
fat: 95.26g |
| |
protein: 75.36g |
| |
carbs: 251.02g |
|
-
|
-
|
| Thu 24th: |
1728 *
|
96%
|
fat: 95.90g |
| |
protein: 53.08g |
| |
carbs: 168.08g |
|
-
|
-
|
| Wed 23rd: |
1412 *
|
78%
|
fat: 43.50g |
| |
protein: 75.06g |
| |
carbs: 183.39g |
|
-
|
-
|
| Tue 22nd: |
1657 *
|
92%
|
fat: 63.59g |
| |
protein: 78.91g |
| |
carbs: 198.24g |
|
-
|
-
|
| Mon 21st: |
1050 *
|
58%
|
fat: 29.00g |
| |
protein: 49.00g |
| |
carbs: 150.00g |
|
-
|
-
|
