FrankCallendar45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 26th: 1261 * 48%
fat: 53.76g
|
protein: 59.34g
|
carbs: 136.16g
- -
Sat 25th: 1121 * 43%
fat: 44.95g
|
protein: 39.29g
|
carbs: 150.95g
- -
Tue 21st: 525 * 20%
fat: 44.68g
|
protein: 21.65g
|
carbs: 7.61g
- -
Mon 20th: - - 1989* -
Sun 19th: 1553 60%
fat: 45.99g
|
protein: 55.70g
|
carbs: 244.31g
2268  715
Sat 18th: 2153 * 83%
fat: 81.56g
|
protein: 72.26g
|
carbs: 277.90g
2530  377

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