| February 2013 |
| Fri 8th: |
803 *
|
29%
|
fat: 30.54g |
| |
protein: 64.05g |
| |
carbs: 56.56g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
413 *
|
15%
|
fat: 17.38g |
| |
protein: 26.57g |
| |
carbs: 37.31g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1240 *
|
44%
|
fat: 34.67g |
| |
protein: 50.70g |
| |
carbs: 189.06g |
|
3051*
|
 1811
|
| Tue 28th: |
641 *
|
23%
|
fat: 9.15g |
| |
protein: 23.37g |
| |
carbs: 123.65g |
|
-
|
-
|
| Mon 27th: |
1100 *
|
39%
|
fat: 33.95g |
| |
protein: 38.76g |
| |
carbs: 166.05g |
|
-
|
-
|
| Sat 25th: |
479 *
|
17%
|
fat: 10.76g |
| |
protein: 27.89g |
| |
carbs: 76.21g |
|
2894*
|
2415
|
| Fri 24th: |
619 *
|
22%
|
fat: 14.11g |
| |
protein: 29.82g |
| |
carbs: 95.02g |
|
-
|
-
|
| Thu 23rd: |
680 *
|
24%
|
fat: 28.46g |
| |
protein: 20.70g |
| |
carbs: 86.92g |
|
3192*
|
2512
|
| Wed 22nd: |
631 *
|
23%
|
fat: 10.27g |
| |
protein: 22.48g |
| |
carbs: 121.60g |
|
2538*
|
1907
|
| Tue 21st: |
661 *
|
24%
|
fat: 9.12g |
| |
protein: 20.41g |
| |
carbs: 121.42g |
|
2952*
|
2291
|
| Mon 20th: |
1361 *
|
49%
|
fat: 41.87g |
| |
protein: 39.80g |
| |
carbs: 208.70g |
|
2529*
|
1168
|
| Sun 19th: |
1118 *
|
40%
|
fat: 11.59g |
| |
protein: 37.86g |
| |
carbs: 224.46g |
|
2687*
|
1569
|
| Sat 18th: |
1116 *
|
-
|
fat: 22.07g |
| |
protein: 36.40g |
| |
carbs: 194.18g |
|
2746*
|
1630
|
