| January 2013 |
| July 2012 |
| Tue 24th: |
1430 *
|
72%
|
fat: 40.12g |
| |
protein: 78.71g |
| |
carbs: 196.67g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
523 *
|
26%
|
fat: 22.09g |
| |
protein: 28.66g |
| |
carbs: 51.54g |
|
-
|
-
|
| Thu 14th: |
862 *
|
43%
|
fat: 37.22g |
| |
protein: 43.69g |
| |
carbs: 94.84g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2040*
|
-
|
| November 2010 |
| Tue 9th: |
727 *
|
36%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 110.51g |
|
-
|
-
|
| Wed 3rd: |
1388 *
|
69%
|
fat: 51.05g |
| |
protein: 66.35g |
| |
carbs: 148.49g |
|
-
|
-
|
| Tue 2nd: |
924 *
|
46%
|
fat: 20.46g |
| |
protein: 20.85g |
| |
carbs: 62.29g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
765 *
|
38%
|
fat: 31.75g |
| |
protein: 59.80g |
| |
carbs: 58.80g |
|
-
|
-
|
| Tue 26th: |
231 *
|
12%
|
fat: 7.77g |
| |
protein: 12.09g |
| |
carbs: 29.29g |
|
-
|
-
|
| Mon 25th: |
894 *
|
45%
|
fat: 47.42g |
| |
protein: 35.52g |
| |
carbs: 85.92g |
|
-
|
-
|
| Tue 19th: |
954 *
|
48%
|
fat: 49.03g |
| |
protein: 39.78g |
| |
carbs: 98.88g |
|
-
|
-
|
| Mon 18th: |
814 *
|
41%
|
fat: 46.19g |
| |
protein: 26.66g |
| |
carbs: 80.44g |
|
-
|
-
|
| Thu 14th: |
324 *
|
16%
|
fat: 12.58g |
| |
protein: 20.23g |
| |
carbs: 33.70g |
|
-
|
-
|
| Wed 13th: |
1987 *
|
99%
|
fat: 84.82g |
| |
protein: 55.12g |
| |
carbs: 182.27g |
|
-
|
-
|
| Tue 12th: |
1119 *
|
-
|
fat: 30.47g |
| |
protein: 51.58g |
| |
carbs: 141.75g |
|
-
|
-
|
| Mon 11th: |
1082 *
|
-
|
fat: 62.10g |
| |
protein: 48.79g |
| |
carbs: 86.56g |
|
-
|
-
|
| Wed 6th: |
1002 *
|
-
|
fat: 70.14g |
| |
protein: 66.63g |
| |
carbs: 23.19g |
|
-
|
-
|
| September 2010 |
| Wed 8th: |
125 *
|
-
|
fat: 3.00g |
| |
protein: 13.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
645 *
|
-
|
fat: 32.99g |
| |
protein: 48.84g |
| |
carbs: 37.19g |
|
-
|
-
|
| Wed 11th: |
1462 *
|
-
|
fat: 83.60g |
| |
protein: 63.23g |
| |
carbs: 121.60g |
|
-
|
-
|
