| April 2013 |
| Thu 4th: |
208 *
|
9%
|
fat: 0.59g |
| |
protein: 16.24g |
| |
carbs: 35.81g |
|
-
|
-
|
| Mon 1st: |
718 *
|
33%
|
fat: 23.62g |
| |
protein: 58.70g |
| |
carbs: 77.59g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
512 *
|
23%
|
fat: 19.26g |
| |
protein: 30.00g |
| |
carbs: 57.61g |
|
-
|
-
|
| Thu 10th: |
131 *
|
6%
|
fat: 0.37g |
| |
protein: 12.02g |
| |
carbs: 21.62g |
|
-
|
-
|
| Sat 5th: |
469 *
|
21%
|
fat: 32.08g |
| |
protein: 29.89g |
| |
carbs: 13.15g |
|
-
|
-
|
| Thu 3rd: |
745 *
|
34%
|
fat: 25.44g |
| |
protein: 45.01g |
| |
carbs: 85.49g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
205 *
|
9%
|
fat: 0.59g |
| |
protein: 15.99g |
| |
carbs: 35.56g |
|
-
|
-
|
| Fri 28th: |
1569 *
|
71%
|
fat: 72.13g |
| |
protein: 66.38g |
| |
carbs: 161.43g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
639 *
|
29%
|
fat: 13.58g |
| |
protein: 58.41g |
| |
carbs: 71.34g |
|
-
|
-
|
| Tue 18th: |
205 *
|
9%
|
fat: 0.59g |
| |
protein: 15.99g |
| |
carbs: 35.56g |
|
-
|
-
|
| Mon 17th: |
886 *
|
40%
|
fat: 16.07g |
| |
protein: 73.26g |
| |
carbs: 123.60g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
251 *
|
11%
|
fat: 1.99g |
| |
protein: 15.43g |
| |
carbs: 50.67g |
|
3921*
|
 3670
|
| April 2012 |
| Mon 30th: |
284 *
|
13%
|
fat: 2.94g |
| |
protein: 30.89g |
| |
carbs: 35.00g |
|
2810*
|
2526
|
| March 2012 |
| Thu 29th: |
564 *
|
26%
|
fat: 11.52g |
| |
protein: 55.54g |
| |
carbs: 78.54g |
|
-
|
-
|
| Sun 25th: |
908 *
|
41%
|
fat: 19.42g |
| |
protein: 80.49g |
| |
carbs: 110.46g |
|
4090*
|
3182
|
| Sun 18th: |
609 *
|
28%
|
fat: 6.05g |
| |
protein: 71.45g |
| |
carbs: 70.45g |
|
4211*
|
3602
|
| January 2012 |
| Thu 19th: |
600 *
|
27%
|
fat: 5.00g |
| |
protein: 29.50g |
| |
carbs: 106.50g |
|
3254*
|
2654
|
| Tue 3rd: |
595 *
|
27%
|
fat: 22.94g |
| |
protein: 30.01g |
| |
carbs: 67.49g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
203 *
|
9%
|
fat: 2.75g |
| |
protein: 18.50g |
| |
carbs: 27.75g |
|
-
|
-
|
| Fri 7th: |
876 *
|
40%
|
fat: 32.27g |
| |
protein: 77.67g |
| |
carbs: 64.99g |
|
4215*
|
3339
|
