| March 2012 |
| Tue 27th: |
896
|
-
|
fat: 20.49g |
| |
protein: 35.61g |
| |
carbs: 121.87g |
|
3260
|
 2364
|
| Mon 26th: |
1155
|
-
|
fat: 22.87g |
| |
protein: 42.97g |
| |
carbs: 177.03g |
|
3907*
|
2752
|
| Sun 25th: |
1520
|
-
|
fat: 43.13g |
| |
protein: 91.94g |
| |
carbs: 194.45g |
|
2574
|
1054
|
| Sat 24th: |
1570
|
-
|
fat: 53.56g |
| |
protein: 87.88g |
| |
carbs: 185.82g |
|
3277*
|
1707
|
| Fri 23rd: |
2094
|
-
|
fat: 97.49g |
| |
protein: 109.48g |
| |
carbs: 186.28g |
|
4456
|
2362
|
| Thu 22nd: |
1276
|
-
|
fat: 35.59g |
| |
protein: 51.88g |
| |
carbs: 167.29g |
|
2926*
|
1650
|
| Wed 21st: |
1936
|
-
|
fat: 62.35g |
| |
protein: 168.13g |
| |
carbs: 175.06g |
|
3520
|
1584
|
| Tue 20th: |
1342
|
-
|
fat: 24.18g |
| |
protein: 82.82g |
| |
carbs: 195.95g |
|
3410
|
2068
|
| Mon 19th: |
1567
|
-
|
fat: 56.02g |
| |
protein: 85.72g |
| |
carbs: 175.10g |
|
3677
|
2110
|
| Sun 18th: |
3483
|
-
|
fat: 153.55g |
| |
protein: 133.25g |
| |
carbs: 371.45g |
|
3608*
|
125
|
| Sat 17th: |
1884
|
-
|
fat: 59.15g |
| |
protein: 85.08g |
| |
carbs: 226.92g |
|
3077
|
1193
|
| Fri 16th: |
2085
|
-
|
fat: 74.68g |
| |
protein: 105.91g |
| |
carbs: 251.30g |
|
3077*
|
992
|
| Thu 15th: |
2112
|
-
|
fat: 86.26g |
| |
protein: 105.32g |
| |
carbs: 233.33g |
|
3520
|
1408
|
| Wed 14th: |
1862
|
-
|
fat: 56.23g |
| |
protein: 116.60g |
| |
carbs: 238.51g |
|
3520*
|
1658
|
| Tue 13th: |
775
|
-
|
fat: 17.39g |
| |
protein: 36.93g |
| |
carbs: 114.69g |
|
2780
|
2005
|
| Mon 12th: |
1676
|
-
|
fat: 34.82g |
| |
protein: 89.14g |
| |
carbs: 245.94g |
|
3542
|
1866
|
| Sun 11th: |
1017
|
-
|
fat: 43.23g |
| |
protein: 51.58g |
| |
carbs: 103.69g |
|
2981
|
1964
|
| Sat 10th: |
884
|
-
|
fat: 15.54g |
| |
protein: 36.55g |
| |
carbs: 148.41g |
|
3018
|
2134
|
| Fri 9th: |
1995
|
-
|
fat: 71.61g |
| |
protein: 91.41g |
| |
carbs: 254.94g |
|
3644
|
1649
|
| Thu 8th: |
1682
|
-
|
fat: 43.03g |
| |
protein: 132.43g |
| |
carbs: 189.01g |
|
3301
|
1619
|
