Sherry J's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 25th: 122 * 6%
fat: 5.50g
|
protein: 3.25g
|
carbs: 16.25g
- -
May 2013
Mon 6th: 1040 * 52%
fat: 32.00g
|
protein: 49.00g
|
carbs: 148.00g
- -
Sat 4th: 257 * 13%
fat: 10.94g
|
protein: 16.58g
|
carbs: 22.77g
- -
Thu 2nd: 838 * 42%
fat: 31.00g
|
protein: 33.00g
|
carbs: 114.00g
- -
April 2013
Thu 25th: 1359 * 68%
fat: 49.50g
|
protein: 49.50g
|
carbs: 95.50g
- -
Wed 24th: 2030 102%
fat: 60.96g
|
protein: 87.75g
|
carbs: 209.50g
- -
Mon 8th: 900 * 45%
fat: 49.00g
|
protein: 35.00g
|
carbs: 84.00g
- -
February 2013
Wed 20th: 52 * 3%
fat: 3.50g
|
protein: 0.75g
|
carbs: 5.25g
- -
Tue 19th: 990 * 50%
fat: 37.00g
|
protein: 49.00g
|
carbs: 124.00g
- -
October 2012
Wed 17th: 2170 * 108%
fat: 72.00g
|
protein: 102.00g
|
carbs: 283.00g
- -
Tue 16th: 60 * 3%
fat: 2.00g
|
protein: 1.00g
|
carbs: 9.00g
2652*  2592
Mon 15th: 280 * 14%
fat: 3.00g
|
protein: 17.00g
|
carbs: 53.00g
2430*  2150
Sat 13th: 686 * 34%
fat: 22.87g
|
protein: 35.48g
|
carbs: 44.76g
- -
Mon 8th: 847 * 42%
fat: 18.22g
|
protein: 39.34g
|
carbs: 141.95g
- -
Sat 6th: 1230 * 62%
fat: 49.00g
|
protein: 48.00g
|
carbs: 158.00g
- -
Fri 5th: 630 * 32%
fat: 19.00g
|
protein: 37.00g
|
carbs: 84.00g
- -
September 2012
Tue 25th: 915 * 46%
fat: 30.50g
|
protein: 52.50g
|
carbs: 111.50g
- -
Mon 24th: 1120 * 56%
fat: 37.00g
|
protein: 58.50g
|
carbs: 146.50g
- -
July 2012
Wed 18th: 520 * 26%
fat: 21.00g
|
protein: 26.00g
|
carbs: 58.00g
- -
May 2012
Sun 13th: 1548 * 77%
fat: 69.06g
|
protein: 71.92g
|
carbs: 162.52g
2277*  729

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