| September 2013 |
| Mon 9th: |
439 *
|
17%
|
fat: 24.73g |
| |
protein: 18.97g |
| |
carbs: 39.02g |
|
4313*
|
 3874
|
| September 2012 |
| Mon 17th: |
278 *
|
11%
|
fat: 5.95g |
| |
protein: 15.98g |
| |
carbs: 42.90g |
|
-
|
-
|
| Sun 16th: |
1042 *
|
40%
|
fat: 65.14g |
| |
protein: 79.36g |
| |
carbs: 41.22g |
|
-
|
-
|
| Tue 4th: |
857 *
|
33%
|
fat: 64.41g |
| |
protein: 37.05g |
| |
carbs: 34.45g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
1557 *
|
60%
|
fat: 57.69g |
| |
protein: 49.88g |
| |
carbs: 222.79g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
247 *
|
10%
|
fat: 3.46g |
| |
protein: 7.08g |
| |
carbs: 50.52g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
521 *
|
20%
|
fat: 9.74g |
| |
protein: 17.65g |
| |
carbs: 92.94g |
|
-
|
-
|
| Tue 3rd: |
558 *
|
21%
|
fat: 22.76g |
| |
protein: 26.36g |
| |
carbs: 65.72g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
791 *
|
30%
|
fat: 31.15g |
| |
protein: 36.68g |
| |
carbs: 106.10g |
|
-
|
-
|
| Fri 2nd: |
627 *
|
24%
|
fat: 23.38g |
| |
protein: 37.55g |
| |
carbs: 65.98g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1496 *
|
58%
|
fat: 62.17g |
| |
protein: 55.57g |
| |
carbs: 190.99g |
|
-
|
-
|
| Tue 28th: |
1782 *
|
69%
|
fat: 73.88g |
| |
protein: 108.05g |
| |
carbs: 177.80g |
|
-
|
-
|
| Mon 27th: |
1686 *
|
65%
|
fat: 81.83g |
| |
protein: 105.64g |
| |
carbs: 163.23g |
|
-
|
-
|
| Wed 15th: |
734 *
|
28%
|
fat: 9.43g |
| |
protein: 36.04g |
| |
carbs: 132.73g |
|
-
|
-
|
| Tue 14th: |
731 *
|
28%
|
fat: 9.66g |
| |
protein: 32.40g |
| |
carbs: 138.79g |
|
-
|
-
|
| Mon 13th: |
1510 *
|
58%
|
fat: 58.38g |
| |
protein: 69.28g |
| |
carbs: 188.07g |
|
-
|
-
|
| Sun 12th: |
491 *
|
19%
|
fat: 31.29g |
| |
protein: 26.11g |
| |
carbs: 29.68g |
|
-
|
-
|
| Sat 11th: |
817 *
|
31%
|
fat: 23.70g |
| |
protein: 38.62g |
| |
carbs: 123.98g |
|
3653*
|
2836
|
| Thu 9th: |
778 *
|
30%
|
fat: 13.00g |
| |
protein: 36.10g |
| |
carbs: 136.15g |
|
-
|
-
|
| Wed 8th: |
1782 *
|
69%
|
fat: 54.73g |
| |
protein: 73.26g |
| |
carbs: 260.36g |
|
-
|
-
|
