texas3082's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 3rd: 605 * 24%
fat: 21.09g
|
protein: 11.57g
|
carbs: 92.78g
- -
Mon 2nd: 2165 * 87%
fat: 99.54g
|
protein: 73.90g
|
carbs: 239.28g
- -
April 2013
Wed 17th: 2140 * 86%
fat: 79.36g
|
protein: 68.86g
|
carbs: 291.27g
2376*  236
Tue 16th: 2134 * 85%
fat: 89.32g
|
protein: 84.13g
|
carbs: 248.66g
2905*  771
Sun 7th: 1240 * 50%
fat: 56.00g
|
protein: 29.00g
|
carbs: 167.00g
- -
February 2013
Sat 2nd: - - 2218* -
January 2013
Mon 28th: 209 * 8%
fat: 2.34g
|
protein: 6.72g
|
carbs: 37.51g
- -
Sun 27th: 398 * 16%
fat: 19.00g
|
protein: 18.08g
|
carbs: 40.67g
- -
June 2012
Mon 4th: 640 * 26%
fat: 26.00g
|
protein: 30.00g
|
carbs: 70.00g
- -
May 2012
Mon 28th: 534 * 21%
fat: 20.84g
|
protein: 9.75g
|
carbs: 72.30g
2213*  1679
Sun 27th: 2075 * 83%
fat: 85.09g
|
protein: 44.57g
|
carbs: 277.00g
- -
March 2012
Mon 5th: 630 * 25%
fat: 30.00g
|
protein: 18.00g
|
carbs: 69.00g
- -
February 2012
Fri 24th: 2920 * 117%
fat: 97.00g
|
protein: 88.00g
|
carbs: 443.00g
2857*  63
Sun 5th: 360 * 14%
fat: 2.00g
|
protein: 8.00g
|
carbs: 86.00g
- -
March 2011
Tue 8th: 442 * 18%
fat: 8.29g
|
protein: 12.91g
|
carbs: 84.37g
2271*  1829
February 2011
Wed 16th: - - 2350* -
Tue 15th: 1809 * 72%
fat: 69.66g
|
protein: 79.97g
|
carbs: 218.11g
2836*  1027
Tue 8th: 425 * 17%
fat: 18.09g
|
protein: 3.57g
|
carbs: 63.19g
- -
Mon 7th: 1799 * -
fat: 43.84g
|
protein: 62.10g
|
carbs: 200.09g
2879*  1080
January 2011
Sun 30th: 568 * -
fat: 30.98g
|
protein: 31.12g
|
carbs: 40.70g
2543*  1975
December 2010
Tue 14th: 833 * -
fat: 16.90g
|
protein: 12.92g
|
carbs: 163.35g
2524*  1691

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