| October 2012 |
| Fri 12th: |
967 *
|
44%
|
fat: 39.79g |
| |
protein: 38.47g |
| |
carbs: 113.47g |
|
-
|
-
|
| Thu 11th: |
1963 *
|
89%
|
fat: 77.61g |
| |
protein: 89.70g |
| |
carbs: 232.77g |
|
-
|
-
|
| Wed 10th: |
1838 *
|
84%
|
fat: 66.77g |
| |
protein: 85.71g |
| |
carbs: 227.28g |
|
2280*
|
 442
|
| Tue 9th: |
1692 *
|
77%
|
fat: 86.46g |
| |
protein: 63.05g |
| |
carbs: 173.86g |
|
2595*
|
903
|
| May 2012 |
| Wed 23rd: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 22nd: |
824 *
|
37%
|
fat: 34.56g |
| |
protein: 53.10g |
| |
carbs: 85.98g |
|
-
|
-
|
| Sun 20th: |
722 *
|
33%
|
fat: 31.07g |
| |
protein: 36.13g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sat 19th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 18th: |
1431 *
|
65%
|
fat: 44.76g |
| |
protein: 102.41g |
| |
carbs: 152.86g |
|
-
|
-
|
| Thu 17th: |
1314 *
|
60%
|
fat: 51.98g |
| |
protein: 89.12g |
| |
carbs: 128.61g |
|
-
|
-
|
| Wed 16th: |
1537 *
|
70%
|
fat: 66.99g |
| |
protein: 85.84g |
| |
carbs: 161.97g |
|
-
|
-
|
| Tue 15th: |
1222 *
|
56%
|
fat: 32.37g |
| |
protein: 87.22g |
| |
carbs: 156.18g |
|
-
|
-
|
| Mon 14th: |
1748 *
|
79%
|
fat: 80.10g |
| |
protein: 91.51g |
| |
carbs: 169.18g |
|
-
|
-
|
| Sun 13th: |
2177 *
|
99%
|
fat: 79.36g |
| |
protein: 75.19g |
| |
carbs: 312.85g |
|
-
|
-
|
| Sat 12th: |
2090 *
|
95%
|
fat: 109.88g |
| |
protein: 94.89g |
| |
carbs: 242.68g |
|
-
|
-
|
| Fri 11th: |
1712 *
|
78%
|
fat: 83.46g |
| |
protein: 72.72g |
| |
carbs: 177.12g |
|
-
|
-
|
| Thu 10th: |
883 *
|
40%
|
fat: 61.30g |
| |
protein: 40.22g |
| |
carbs: 44.51g |
|
-
|
-
|
| Wed 9th: |
1696 *
|
77%
|
fat: 67.39g |
| |
protein: 112.79g |
| |
carbs: 164.95g |
|
-
|
-
|
| Tue 8th: |
946 *
|
43%
|
fat: 29.44g |
| |
protein: 55.89g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 7th: |
1454 *
|
66%
|
fat: 67.22g |
| |
protein: 62.63g |
| |
carbs: 164.17g |
|
-
|
-
|
