mleblanc06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 20th: 690 * 33%
fat: 18.00g
|
protein: 35.00g
|
carbs: 104.00g
- -
Wed 19th: 1564 * 74%
fat: 62.69g
|
protein: 95.56g
|
carbs: 172.49g
3187*  1623
Tue 18th: 2265 * 108%
fat: 85.80g
|
protein: 117.79g
|
carbs: 263.61g
3194*  929
Mon 17th: 1820 * 87%
fat: 64.50g
|
protein: 85.00g
|
carbs: 236.00g
2705*  885
Wed 12th: 1150 * 55%
fat: 57.06g
|
protein: 52.36g
|
carbs: 111.34g
2429*  1279
May 2012
Fri 25th: 410 * 20%
fat: 25.00g
|
protein: 20.00g
|
carbs: 27.00g
- -
January 2012
Mon 23rd: 510 * 24%
fat: 27.50g
|
protein: 35.00g
|
carbs: 32.00g
2267*  1757
July 2011
Sat 16th: 1162 * 55%
fat: 34.17g
|
protein: 145.07g
|
carbs: 79.12g
3030*  1868
Fri 15th: 1386 * 66%
fat: 28.10g
|
protein: 167.19g
|
carbs: 99.43g
3153*  1767
Thu 14th: 1349 * -
fat: 53.65g
|
protein: 107.43g
|
carbs: 92.03g
3234  1885
Fri 8th: 1771 -
fat: 72.49g
|
protein: 174.63g
|
carbs: 115.22g
- -
Thu 7th: 2195 * -
fat: 107.76g
|
protein: 157.74g
|
carbs: 147.50g
2897  702
May 2011
Mon 23rd: 1551 * -
fat: 17.88g
|
protein: 49.29g
|
carbs: 301.98g
5499*  3948
February 2011
Tue 22nd: 1335 * -
fat: 29.61g
|
protein: 101.27g
|
carbs: 158.07g
- -
Wed 9th: 1120 * -
fat: 23.50g
|
protein: 64.00g
|
carbs: 160.00g
2811*  1691
Tue 8th: 1602 * -
fat: 52.43g
|
protein: 68.16g
|
carbs: 204.77g
2838  1236
Mon 7th: 2132 -
fat: 45.84g
|
protein: 110.39g
|
carbs: 254.67g
- -

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