| June 2014 |
| Mon 9th: |
669 *
|
45%
|
fat: 34.85g |
| |
protein: 42.88g |
| |
carbs: 42.80g |
|
-
|
-
|
| Sun 8th: |
810 *
|
54%
|
fat: 17.73g |
| |
protein: 29.92g |
| |
carbs: 117.36g |
|
-
|
-
|
| Fri 6th: |
152 *
|
10%
|
fat: 8.05g |
| |
protein: 13.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Thu 5th: |
355 *
|
24%
|
fat: 14.01g |
| |
protein: 9.81g |
| |
carbs: 50.66g |
|
-
|
-
|
| Wed 4th: |
1701 *
|
113%
|
fat: 82.58g |
| |
protein: 59.76g |
| |
carbs: 150.23g |
|
-
|
-
|
| Tue 3rd: |
1073 *
|
72%
|
fat: 54.37g |
| |
protein: 32.00g |
| |
carbs: 98.11g |
|
-
|
-
|
| Mon 2nd: |
1031 *
|
69%
|
fat: 32.78g |
| |
protein: 31.12g |
| |
carbs: 109.08g |
|
-
|
-
|
| Sun 1st: |
974 *
|
65%
|
fat: 61.96g |
| |
protein: 35.00g |
| |
carbs: 78.21g |
|
1716*
|
 742
|
| May 2014 |
| Sat 31st: |
1201 *
|
80%
|
fat: 63.09g |
| |
protein: 54.76g |
| |
carbs: 84.32g |
|
-
|
-
|
| Thu 29th: |
1166 *
|
78%
|
fat: 80.06g |
| |
protein: 47.37g |
| |
carbs: 71.18g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
410 *
|
27%
|
fat: 10.49g |
| |
protein: 30.54g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 12th: |
534 *
|
36%
|
fat: 18.81g |
| |
protein: 12.30g |
| |
carbs: 88.71g |
|
-
|
-
|
| Sat 10th: |
346 *
|
23%
|
fat: 11.25g |
| |
protein: 16.10g |
| |
carbs: 46.11g |
|
-
|
-
|
| Tue 6th: |
1445 *
|
96%
|
fat: 65.39g |
| |
protein: 60.81g |
| |
carbs: 158.36g |
|
1773*
|
328
|
| Mon 5th: |
1244 *
|
83%
|
fat: 43.71g |
| |
protein: 95.95g |
| |
carbs: 121.65g |
|
2061*
|
817
|
| June 2013 |
| Sat 15th: |
785 *
|
-
|
fat: 35.83g |
| |
protein: 35.25g |
| |
carbs: 82.45g |
|
-
|
-
|
| Fri 14th: |
947 *
|
-
|
fat: 57.63g |
| |
protein: 38.88g |
| |
carbs: 68.55g |
|
1965*
|
1018
|
| Thu 13th: |
102 *
|
-
|
fat: 6.05g |
| |
protein: 2.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Wed 12th: |
1285 *
|
-
|
fat: 41.30g |
| |
protein: 28.96g |
| |
carbs: 130.96g |
|
2070*
|
785
|
| Tue 11th: |
1599 *
|
-
|
fat: 62.63g |
| |
protein: 27.94g |
| |
carbs: 191.84g |
|
1895*
|
296
|
