| September 2012 |
| Tue 18th: |
887
|
33%
|
fat: 23.94g |
| |
protein: 45.57g |
| |
carbs: 132.95g |
|
-
|
-
|
| Wed 5th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
560 *
|
21%
|
fat: 13.00g |
| |
protein: 46.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 6th: |
905 *
|
34%
|
fat: 26.23g |
| |
protein: 47.80g |
| |
carbs: 129.05g |
|
-
|
-
|
| Tue 5th: |
1311
|
49%
|
fat: 45.31g |
| |
protein: 79.13g |
| |
carbs: 152.30g |
|
-
|
-
|
| Mon 4th: |
1710 *
|
63%
|
fat: 34.00g |
| |
protein: 83.00g |
| |
carbs: 271.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1445 *
|
54%
|
fat: 52.23g |
| |
protein: 51.80g |
| |
carbs: 200.05g |
|
-
|
-
|
| Wed 30th: |
1106 *
|
41%
|
fat: 15.23g |
| |
protein: 67.80g |
| |
carbs: 170.05g |
|
-
|
-
|
| Tue 29th: |
1437 *
|
53%
|
fat: 44.20g |
| |
protein: 56.52g |
| |
carbs: 212.17g |
|
3306
|
 1869
|
| Mon 28th: |
1850 *
|
69%
|
fat: 60.25g |
| |
protein: 101.50g |
| |
carbs: 242.50g |
|
3306
|
1456
|
| Sat 26th: |
430 *
|
16%
|
fat: 16.07g |
| |
protein: 26.92g |
| |
carbs: 44.91g |
|
-
|
-
|
| Fri 25th: |
2493
|
92%
|
fat: 70.37g |
| |
protein: 74.16g |
| |
carbs: 301.85g |
|
-
|
-
|
| Thu 24th: |
2090 *
|
77%
|
fat: 48.41g |
| |
protein: 73.08g |
| |
carbs: 265.69g |
|
-
|
-
|
| Wed 23rd: |
2013 *
|
75%
|
fat: 46.55g |
| |
protein: 75.67g |
| |
carbs: 244.12g |
|
-
|
-
|
| Tue 22nd: |
2169
|
80%
|
fat: 92.84g |
| |
protein: 143.49g |
| |
carbs: 193.00g |
|
3802
|
1633
|
| Mon 21st: |
1826
|
68%
|
fat: 78.05g |
| |
protein: 98.90g |
| |
carbs: 191.79g |
|
4148
|
2322
|
| Sun 20th: |
1760
|
65%
|
fat: 36.75g |
| |
protein: 76.56g |
| |
carbs: 293.70g |
|
-
|
-
|
| Sat 19th: |
1372
|
49%
|
fat: 34.45g |
| |
protein: 82.58g |
| |
carbs: 92.30g |
|
-
|
-
|
| February 2011 |
| Wed 9th: |
970 *
|
35%
|
fat: 32.29g |
| |
protein: 56.69g |
| |
carbs: 120.83g |
|
-
|
-
|
| Tue 8th: |
2326
|
83%
|
fat: 112.72g |
| |
protein: 132.14g |
| |
carbs: 214.47g |
|
-
|
-
|
