| November 2015 |
| Mon 16th: |
1082 *
|
54%
|
fat: 40.09g |
| |
protein: 32.89g |
| |
carbs: 148.35g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
1636 *
|
82%
|
fat: 59.34g |
| |
protein: 62.87g |
| |
carbs: 214.26g |
|
3138*
|
 1502
|
| Wed 21st: |
1748 *
|
87%
|
fat: 63.73g |
| |
protein: 72.08g |
| |
carbs: 219.69g |
|
3356*
|
1608
|
| Tue 20th: |
1731 *
|
87%
|
fat: 64.47g |
| |
protein: 78.02g |
| |
carbs: 206.37g |
|
3342*
|
1611
|
| Mon 19th: |
1755 *
|
88%
|
fat: 64.06g |
| |
protein: 68.03g |
| |
carbs: 231.55g |
|
3377*
|
1622
|
| Sun 18th: |
-
|
-
|
|
2578*
|
-
|
| Wed 14th: |
196 *
|
10%
|
fat: 3.80g |
| |
protein: 10.20g |
| |
carbs: 29.70g |
|
2942*
|
2746
|
| September 2015 |
| Fri 4th: |
535 *
|
27%
|
fat: 26.50g |
| |
protein: 13.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| August 2015 |
| Sun 2nd: |
322 *
|
16%
|
fat: 14.00g |
| |
protein: 10.50g |
| |
carbs: 39.90g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
804 *
|
40%
|
fat: 34.90g |
| |
protein: 23.90g |
| |
carbs: 95.20g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
-
|
-
|
|
3641
|
-
|
| Mon 17th: |
562 *
|
28%
|
fat: 24.26g |
| |
protein: 19.15g |
| |
carbs: 64.92g |
|
-
|
-
|
| Sun 16th: |
370 *
|
18%
|
fat: 11.30g |
| |
protein: 16.35g |
| |
carbs: 47.75g |
|
-
|
-
|
| Sat 15th: |
1971 *
|
99%
|
fat: 55.44g |
| |
protein: 89.78g |
| |
carbs: 259.72g |
|
-
|
-
|
| Fri 14th: |
1838 *
|
92%
|
fat: 49.75g |
| |
protein: 78.02g |
| |
carbs: 268.93g |
|
-
|
-
|
| Thu 13th: |
1961 *
|
98%
|
fat: 80.29g |
| |
protein: 88.08g |
| |
carbs: 222.46g |
|
-
|
-
|
| Wed 12th: |
1719 *
|
86%
|
fat: 67.26g |
| |
protein: 62.78g |
| |
carbs: 203.37g |
|
-
|
-
|
| October 2014 |
| Thu 2nd: |
1412 *
|
71%
|
fat: 32.71g |
| |
protein: 65.05g |
| |
carbs: 204.30g |
|
3391*
|
1979
|
| Wed 1st: |
2116 *
|
106%
|
fat: 103.20g |
| |
protein: 70.46g |
| |
carbs: 227.00g |
|
3507*
|
1391
|
| September 2014 |
| Tue 30th: |
1598 *
|
80%
|
fat: 63.07g |
| |
protein: 69.86g |
| |
carbs: 181.62g |
|
3402*
|
1804
|
| January 2014 |
| Thu 30th: |
1134 *
|
57%
|
fat: 39.42g |
| |
protein: 27.67g |
| |
carbs: 158.53g |
|
-
|
-
|
| Wed 29th: |
1976 *
|
99%
|
fat: 89.97g |
| |
protein: 66.15g |
| |
carbs: 232.13g |
|
-
|
-
|
