| March 2011 |
| Wed 2nd: |
1621
|
54%
|
fat: 38.25g |
| |
protein: 189.23g |
| |
carbs: 132.84g |
|
5074*
|
 3453
|
| Tue 1st: |
2338
|
78%
|
fat: 41.41g |
| |
protein: 272.65g |
| |
carbs: 213.79g |
|
4635
|
2297
|
| February 2011 |
| Mon 28th: |
2622
|
87%
|
fat: 67.94g |
| |
protein: 292.01g |
| |
carbs: 200.85g |
|
3799
|
1177
|
| Sun 27th: |
2847
|
95%
|
fat: 85.94g |
| |
protein: 285.25g |
| |
carbs: 211.55g |
|
3741
|
894
|
| Sat 26th: |
3236
|
108%
|
fat: 105.81g |
| |
protein: 292.21g |
| |
carbs: 267.87g |
|
4801
|
1565
|
| Fri 25th: |
2688
|
90%
|
fat: 67.30g |
| |
protein: 290.22g |
| |
carbs: 223.56g |
|
4303
|
1615
|
| Thu 24th: |
2881
|
96%
|
fat: 87.15g |
| |
protein: 281.29g |
| |
carbs: 228.70g |
|
3786
|
905
|
| Wed 23rd: |
2929
|
98%
|
fat: 73.01g |
| |
protein: 291.86g |
| |
carbs: 272.02g |
|
4708
|
1779
|
| Tue 22nd: |
2533
|
84%
|
fat: 57.80g |
| |
protein: 277.55g |
| |
carbs: 221.65g |
|
4430
|
1897
|
| Mon 21st: |
2628
|
88%
|
fat: 72.35g |
| |
protein: 265.49g |
| |
carbs: 220.94g |
|
4367
|
1739
|
| Sun 20th: |
2838
|
95%
|
fat: 87.14g |
| |
protein: 288.78g |
| |
carbs: 217.40g |
|
3927
|
1089
|
| Sat 19th: |
2996
|
100%
|
fat: 102.72g |
| |
protein: 286.80g |
| |
carbs: 221.31g |
|
4332
|
1336
|
| Fri 18th: |
2852
|
95%
|
fat: 59.06g |
| |
protein: 292.71g |
| |
carbs: 287.50g |
|
4529
|
1677
|
| Thu 17th: |
2659
|
89%
|
fat: 68.39g |
| |
protein: 267.93g |
| |
carbs: 251.95g |
|
3809
|
1150
|
| Wed 16th: |
2601
|
87%
|
fat: 59.86g |
| |
protein: 271.11g |
| |
carbs: 243.87g |
|
4146
|
1545
|
| Tue 15th: |
2666
|
89%
|
fat: 105.30g |
| |
protein: 194.84g |
| |
carbs: 237.32g |
|
3958
|
1292
|
| Mon 14th: |
2144
|
71%
|
fat: 29.09g |
| |
protein: 236.78g |
| |
carbs: 229.06g |
|
4013
|
1869
|
| Sun 13th: |
2672
|
89%
|
fat: 69.70g |
| |
protein: 241.77g |
| |
carbs: 262.75g |
|
3276
|
604
|
| Sat 12th: |
3004
|
100%
|
fat: 136.53g |
| |
protein: 168.69g |
| |
carbs: 289.93g |
|
4885
|
1881
|
| Fri 11th: |
2422
|
81%
|
fat: 42.52g |
| |
protein: 269.15g |
| |
carbs: 247.07g |
|
4478
|
2056
|
