| April 2024 |
| Mon 22nd: |
-
|
-
|
|
789*
|
-
|
| Sun 21st: |
-
|
-
|
|
1831*
|
-
|
| Sat 20th: |
1199 *
|
60%
|
fat: 40.86g |
| |
protein: 69.14g |
| |
carbs: 127.36g |
|
2171*
|
 972
|
| Fri 19th: |
2197 *
|
110%
|
fat: 70.20g |
| |
protein: 202.46g |
| |
carbs: 186.21g |
|
2629*
|
432
|
| Thu 18th: |
1596 *
|
80%
|
fat: 99.90g |
| |
protein: 81.73g |
| |
carbs: 114.81g |
|
2258*
|
662
|
| Wed 17th: |
1269 *
|
63%
|
fat: 28.45g |
| |
protein: 116.98g |
| |
carbs: 135.03g |
|
2760*
|
1491
|
| Tue 16th: |
1381 *
|
69%
|
fat: 39.90g |
| |
protein: 163.93g |
| |
carbs: 89.42g |
|
2923*
|
1542
|
| Mon 15th: |
945 *
|
47%
|
fat: 32.05g |
| |
protein: 43.17g |
| |
carbs: 116.35g |
|
2485*
|
1540
|
| Sun 14th: |
-
|
-
|
|
1994*
|
-
|
| Sat 13th: |
-
|
-
|
|
2386*
|
-
|
| Fri 12th: |
-
|
-
|
|
2293*
|
-
|
| Thu 11th: |
-
|
-
|
|
1766*
|
-
|
| Wed 10th: |
1199 *
|
60%
|
fat: 30.91g |
| |
protein: 113.20g |
| |
carbs: 111.40g |
|
2637*
|
1438
|
| Tue 9th: |
1355 *
|
68%
|
fat: 39.88g |
| |
protein: 66.15g |
| |
carbs: 179.81g |
|
2102*
|
747
|
| Mon 8th: |
1101 *
|
55%
|
fat: 20.24g |
| |
protein: 102.62g |
| |
carbs: 125.14g |
|
3663*
|
2562
|
| Sun 7th: |
1826 *
|
91%
|
fat: 61.40g |
| |
protein: 83.80g |
| |
carbs: 222.18g |
|
3270*
|
1444
|
| Sat 6th: |
1582 *
|
79%
|
fat: 64.43g |
| |
protein: 119.11g |
| |
carbs: 130.90g |
|
1661*
|
79
|
| Fri 5th: |
-
|
-
|
|
2438*
|
-
|
| Thu 4th: |
-
|
-
|
|
2361*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2266*
|
-
|
