| November 2011 |
| Wed 2nd: |
629 *
|
42%
|
fat: 27.85g |
| |
protein: 10.16g |
| |
carbs: 84.28g |
|
1640*
|
 1011
|
| September 2011 |
| Fri 9th: |
390 *
|
26%
|
fat: 14.93g |
| |
protein: 23.71g |
| |
carbs: 44.48g |
|
1991*
|
1601
|
| August 2011 |
| Sun 28th: |
175 *
|
12%
|
fat: 2.24g |
| |
protein: 4.38g |
| |
carbs: 39.76g |
|
-
|
-
|
| Tue 9th: |
409 *
|
27%
|
fat: 15.27g |
| |
protein: 23.34g |
| |
carbs: 53.66g |
|
1848*
|
1439
|
| Fri 5th: |
484 *
|
32%
|
fat: 5.17g |
| |
protein: 27.76g |
| |
carbs: 67.47g |
|
1464*
|
980
|
| July 2011 |
| Wed 27th: |
610 *
|
41%
|
fat: 15.66g |
| |
protein: 30.34g |
| |
carbs: 83.45g |
|
1787*
|
1177
|
| Wed 20th: |
290 *
|
19%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 19th: |
764 *
|
51%
|
fat: 28.71g |
| |
protein: 18.92g |
| |
carbs: 115.19g |
|
1702*
|
938
|
| Thu 14th: |
595 *
|
40%
|
fat: 12.43g |
| |
protein: 21.76g |
| |
carbs: 108.00g |
|
1702*
|
1107
|
| June 2011 |
| Wed 29th: |
814 *
|
54%
|
fat: 33.55g |
| |
protein: 27.98g |
| |
carbs: 102.69g |
|
1809*
|
995
|
| Thu 23rd: |
1160 *
|
77%
|
fat: 36.66g |
| |
protein: 33.94g |
| |
carbs: 178.40g |
|
1866*
|
706
|
| Wed 22nd: |
1425 *
|
95%
|
fat: 40.76g |
| |
protein: 77.23g |
| |
carbs: 182.39g |
|
1901*
|
476
|
| Fri 17th: |
210 *
|
14%
|
fat: 3.27g |
| |
protein: 12.96g |
| |
carbs: 36.33g |
|
-
|
-
|
| Thu 16th: |
135 *
|
9%
|
fat: 1.11g |
| |
protein: 5.15g |
| |
carbs: 30.80g |
|
-
|
-
|
| Fri 3rd: |
493 *
|
33%
|
fat: 20.58g |
| |
protein: 6.53g |
| |
carbs: 74.60g |
|
-
|
-
|
| Thu 2nd: |
1233 *
|
82%
|
fat: 49.85g |
| |
protein: 32.72g |
| |
carbs: 163.58g |
|
1695*
|
462
|
| May 2011 |
| Fri 20th: |
461 *
|
31%
|
fat: 8.18g |
| |
protein: 15.11g |
| |
carbs: 82.09g |
|
-
|
-
|
| Thu 19th: |
1095 *
|
73%
|
fat: 27.94g |
| |
protein: 43.26g |
| |
carbs: 173.19g |
|
1723*
|
628
|
| Wed 18th: |
330 *
|
22%
|
fat: 9.48g |
| |
protein: 13.94g |
| |
carbs: 50.56g |
|
-
|
-
|
| Tue 17th: |
1210 *
|
81%
|
fat: 62.31g |
| |
protein: 42.50g |
| |
carbs: 125.32g |
|
1452*
|
242
|
