| June 2013 |
| Sun 9th: |
1692 *
|
63%
|
fat: 109.00g |
| |
protein: 55.10g |
| |
carbs: 80.90g |
|
-
|
-
|
| Sat 8th: |
2217 *
|
82%
|
fat: 85.38g |
| |
protein: 96.35g |
| |
carbs: 264.36g |
|
-
|
-
|
| Fri 7th: |
1769 *
|
66%
|
fat: 66.80g |
| |
protein: 115.54g |
| |
carbs: 136.90g |
|
-
|
-
|
| Thu 6th: |
1582 *
|
59%
|
fat: 57.08g |
| |
protein: 55.54g |
| |
carbs: 209.71g |
|
-
|
-
|
| Wed 5th: |
844 *
|
31%
|
fat: 36.00g |
| |
protein: 56.04g |
| |
carbs: 98.33g |
|
-
|
-
|
| Tue 4th: |
1675 *
|
62%
|
fat: 61.69g |
| |
protein: 77.94g |
| |
carbs: 190.22g |
|
-
|
-
|
| Mon 3rd: |
1084 *
|
40%
|
fat: 32.09g |
| |
protein: 35.78g |
| |
carbs: 170.52g |
|
-
|
-
|
| Sat 1st: |
630 *
|
23%
|
fat: 29.00g |
| |
protein: 19.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
378 *
|
14%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 30th: |
1015 *
|
38%
|
fat: 47.35g |
| |
protein: 50.07g |
| |
carbs: 82.27g |
|
-
|
-
|
| Wed 29th: |
855 *
|
32%
|
fat: 55.48g |
| |
protein: 30.37g |
| |
carbs: 65.65g |
|
-
|
-
|
| Tue 28th: |
1190 *
|
44%
|
fat: 36.56g |
| |
protein: 72.23g |
| |
carbs: 130.38g |
|
-
|
-
|
| Mon 27th: |
1378 *
|
51%
|
fat: 52.00g |
| |
protein: 44.50g |
| |
carbs: 184.00g |
|
2465*
|
 1087
|
| Sun 26th: |
2262 *
|
84%
|
fat: 73.38g |
| |
protein: 120.05g |
| |
carbs: 279.37g |
|
3194*
|
932
|
| Sat 25th: |
950 *
|
35%
|
fat: 23.05g |
| |
protein: 32.68g |
| |
carbs: 108.03g |
|
-
|
-
|
| Fri 24th: |
2420 *
|
90%
|
fat: 77.50g |
| |
protein: 76.81g |
| |
carbs: 306.76g |
|
-
|
-
|
| Thu 23rd: |
1987 *
|
74%
|
fat: 56.60g |
| |
protein: 81.58g |
| |
carbs: 223.68g |
|
-
|
-
|
| Wed 22nd: |
1960 *
|
73%
|
fat: 75.82g |
| |
protein: 88.62g |
| |
carbs: 186.03g |
|
-
|
-
|
| Tue 21st: |
1204 *
|
45%
|
fat: 28.49g |
| |
protein: 42.81g |
| |
carbs: 203.09g |
|
-
|
-
|
| Mon 20th: |
2119 *
|
78%
|
fat: 79.07g |
| |
protein: 108.48g |
| |
carbs: 254.92g |
|
-
|
-
|
