| January 2012 |
| Sun 8th: |
1249 *
|
69%
|
fat: 30.16g |
| |
protein: 69.27g |
| |
carbs: 174.56g |
|
-
|
-
|
| Sat 7th: |
2005 *
|
111%
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 144.50g |
|
2942*
|
 937
|
| Fri 6th: |
1757
|
98%
|
fat: 27.77g |
| |
protein: 86.45g |
| |
carbs: 261.70g |
|
3293*
|
1536
|
| Thu 5th: |
1239
|
69%
|
fat: 17.98g |
| |
protein: 63.69g |
| |
carbs: 214.27g |
|
3495*
|
2256
|
| Wed 4th: |
1193
|
66%
|
fat: 17.02g |
| |
protein: 100.92g |
| |
carbs: 172.21g |
|
-
|
-
|
| Tue 3rd: |
1144
|
64%
|
fat: 14.27g |
| |
protein: 84.25g |
| |
carbs: 175.00g |
|
2369*
|
1225
|
| July 2011 |
| Fri 15th: |
805
|
45%
|
fat: 17.50g |
| |
protein: 53.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| Thu 14th: |
-
|
-
|
|
2759
|
-
|
| Fri 8th: |
470
|
26%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 70.00g |
|
2111*
|
1641
|
| Mon 4th: |
1012 *
|
56%
|
fat: 23.65g |
| |
protein: 52.02g |
| |
carbs: 106.47g |
|
-
|
-
|
| Sat 2nd: |
1400
|
78%
|
fat: 25.50g |
| |
protein: 71.00g |
| |
carbs: 174.00g |
|
2797*
|
1397
|
| Fri 1st: |
1055
|
59%
|
fat: 15.62g |
| |
protein: 65.52g |
| |
carbs: 124.52g |
|
2785*
|
1730
|
| February 2011 |
| Sun 6th: |
-
|
-
|
|
2508*
|
-
|
