| April 2011 |
| Thu 28th: |
200 *
|
8%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
820 *
|
33%
|
fat: 31.45g |
| |
protein: 13.11g |
| |
carbs: 117.69g |
|
-
|
-
|
| Tue 29th: |
1890 *
|
76%
|
fat: 90.50g |
| |
protein: 59.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 28th: |
1410 *
|
56%
|
fat: 55.50g |
| |
protein: 55.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Sun 27th: |
1490 *
|
60%
|
fat: 53.50g |
| |
protein: 57.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Sat 26th: |
1460 *
|
58%
|
fat: 42.00g |
| |
protein: 80.80g |
| |
carbs: 175.80g |
|
2578*
|
 1118
|
| February 2011 |
| Tue 8th: |
1470 *
|
-
|
fat: 65.00g |
| |
protein: 39.00g |
| |
carbs: 186.00g |
|
2622*
|
1152
|
| Mon 7th: |
1770 *
|
-
|
fat: 67.50g |
| |
protein: 79.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Sun 6th: |
988 *
|
-
|
fat: 26.67g |
| |
protein: 53.36g |
| |
carbs: 140.51g |
|
3050*
|
2062
|
| Sat 5th: |
1771 *
|
-
|
fat: 79.58g |
| |
protein: 62.47g |
| |
carbs: 133.48g |
|
-
|
-
|
