| January 2014 |
| Fri 10th: |
350 *
|
18%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 8th: |
1253 *
|
63%
|
fat: 29.99g |
| |
protein: 66.36g |
| |
carbs: 157.56g |
|
3153*
|
 1900
|
| Tue 7th: |
1639 *
|
82%
|
fat: 19.12g |
| |
protein: 96.25g |
| |
carbs: 252.86g |
|
3153*
|
1514
|
| Mon 6th: |
1515 *
|
76%
|
fat: 15.72g |
| |
protein: 92.19g |
| |
carbs: 245.91g |
|
3389*
|
1874
|
| January 2013 |
| Thu 31st: |
762 *
|
38%
|
fat: 10.83g |
| |
protein: 26.17g |
| |
carbs: 147.25g |
|
3340*
|
2578
|
| Wed 30th: |
1417 *
|
71%
|
fat: 19.25g |
| |
protein: 72.25g |
| |
carbs: 231.62g |
|
3556*
|
2139
|
| Tue 29th: |
1350 *
|
68%
|
fat: 21.61g |
| |
protein: 104.54g |
| |
carbs: 180.01g |
|
3233*
|
1883
|
| Mon 28th: |
1482 *
|
74%
|
fat: 38.35g |
| |
protein: 63.57g |
| |
carbs: 221.35g |
|
3447*
|
1965
|
| Tue 22nd: |
315 *
|
16%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 55.00g |
|
3218*
|
2903
|
| Mon 21st: |
1061 *
|
53%
|
fat: 34.55g |
| |
protein: 39.16g |
| |
carbs: 152.47g |
|
3182*
|
2121
|
| Sun 20th: |
488 *
|
24%
|
fat: 9.50g |
| |
protein: 14.50g |
| |
carbs: 84.00g |
|
2926*
|
2438
|
| Sat 19th: |
2049 *
|
102%
|
fat: 31.17g |
| |
protein: 89.19g |
| |
carbs: 334.44g |
|
2881*
|
832
|
| Fri 18th: |
1983 *
|
99%
|
fat: 8.94g |
| |
protein: 74.12g |
| |
carbs: 251.22g |
|
3198*
|
1215
|
| Thu 17th: |
1313 *
|
66%
|
fat: 19.13g |
| |
protein: 115.29g |
| |
carbs: 170.69g |
|
3597*
|
2284
|
| Wed 16th: |
1451 *
|
73%
|
fat: 18.55g |
| |
protein: 70.46g |
| |
carbs: 243.19g |
|
3971*
|
2520
|
| Tue 15th: |
1488 *
|
74%
|
fat: 6.87g |
| |
protein: 65.60g |
| |
carbs: 286.28g |
|
3092*
|
1604
|
| Mon 14th: |
1299 *
|
65%
|
fat: 24.60g |
| |
protein: 93.73g |
| |
carbs: 177.64g |
|
2999*
|
1700
|
| Sun 13th: |
1926 *
|
96%
|
fat: 48.94g |
| |
protein: 141.79g |
| |
carbs: 221.96g |
|
3020*
|
1094
|
| Sat 12th: |
2313 *
|
116%
|
fat: 38.96g |
| |
protein: 46.86g |
| |
carbs: 266.29g |
|
2826*
|
513
|
| Fri 11th: |
1093 *
|
55%
|
fat: 17.52g |
| |
protein: 79.31g |
| |
carbs: 234.09g |
|
3394*
|
2301
|
