| March 2011 |
| Wed 9th: |
894 *
|
74%
|
fat: 42.60g |
| |
protein: 34.61g |
| |
carbs: 106.85g |
|
-
|
-
|
| Mon 7th: |
256 *
|
21%
|
fat: 9.69g |
| |
protein: 13.91g |
| |
carbs: 26.46g |
|
3005*
|
 2749
|
| Sun 6th: |
640 *
|
53%
|
fat: 24.13g |
| |
protein: 28.97g |
| |
carbs: 77.36g |
|
-
|
-
|
| Sat 5th: |
424 *
|
35%
|
fat: 17.45g |
| |
protein: 10.66g |
| |
carbs: 54.73g |
|
-
|
-
|
| Fri 4th: |
551 *
|
46%
|
fat: 18.51g |
| |
protein: 16.30g |
| |
carbs: 84.92g |
|
2934*
|
2383
|
| February 2011 |
| Tue 22nd: |
1135 *
|
95%
|
fat: 37.39g |
| |
protein: 58.97g |
| |
carbs: 135.00g |
|
3296*
|
2161
|
| Mon 21st: |
855 *
|
71%
|
fat: 48.59g |
| |
protein: 32.57g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 20th: |
907 *
|
76%
|
fat: 43.09g |
| |
protein: 43.57g |
| |
carbs: 87.50g |
|
3434*
|
2527
|
| Sat 19th: |
938 *
|
78%
|
fat: 32.62g |
| |
protein: 64.88g |
| |
carbs: 74.21g |
|
3039*
|
2101
|
| Fri 18th: |
1388 *
|
116%
|
fat: 59.32g |
| |
protein: 56.24g |
| |
carbs: 162.07g |
|
3469*
|
2081
|
| Thu 17th: |
1102
|
92%
|
fat: 48.20g |
| |
protein: 47.99g |
| |
carbs: 123.42g |
|
2995*
|
1893
|
| Wed 16th: |
1042 *
|
87%
|
fat: 16.75g |
| |
protein: 49.73g |
| |
carbs: 179.74g |
|
3124*
|
2082
|
| Tue 15th: |
943 *
|
79%
|
fat: 14.42g |
| |
protein: 71.25g |
| |
carbs: 126.96g |
|
2867*
|
1924
|
| Mon 14th: |
1168 *
|
97%
|
fat: 55.25g |
| |
protein: 45.53g |
| |
carbs: 126.36g |
|
3011*
|
1843
|
| Sun 13th: |
576 *
|
48%
|
fat: 27.91g |
| |
protein: 35.74g |
| |
carbs: 40.15g |
|
2412*
|
1836
|
| Sat 12th: |
1239 *
|
103%
|
fat: 66.92g |
| |
protein: 107.45g |
| |
carbs: 51.23g |
|
3159*
|
1920
|
| Fri 11th: |
634 *
|
53%
|
fat: 10.81g |
| |
protein: 8.91g |
| |
carbs: 134.39g |
|
3035*
|
2401
|
| Thu 10th: |
1115 *
|
93%
|
fat: 44.59g |
| |
protein: 56.07g |
| |
carbs: 132.50g |
|
3035*
|
1920
|
| Wed 9th: |
796 *
|
66%
|
fat: 12.51g |
| |
protein: 58.42g |
| |
carbs: 114.07g |
|
3063
|
2267
|
| Tue 8th: |
801
|
67%
|
fat: 34.37g |
| |
protein: 36.79g |
| |
carbs: 87.50g |
|
2930*
|
2129
|
