| March 2024 |
| Sat 9th: |
47 *
|
3%
|
fat: 0.18g |
| |
protein: 1.09g |
| |
carbs: 11.69g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
710 *
|
39%
|
fat: 4.90g |
| |
protein: 17.06g |
| |
carbs: 133.40g |
|
-
|
-
|
| Wed 8th: |
876 *
|
49%
|
fat: 12.33g |
| |
protein: 45.78g |
| |
carbs: 158.55g |
|
-
|
-
|
| Mon 6th: |
1135 *
|
63%
|
fat: 31.70g |
| |
protein: 74.71g |
| |
carbs: 148.66g |
|
-
|
-
|
| Sun 5th: |
1367 *
|
76%
|
fat: 93.82g |
| |
protein: 42.45g |
| |
carbs: 102.64g |
|
-
|
-
|
| Sat 4th: |
2377 *
|
132%
|
fat: 128.06g |
| |
protein: 71.95g |
| |
carbs: 252.27g |
|
-
|
-
|
| Fri 3rd: |
2099 *
|
117%
|
fat: 113.03g |
| |
protein: 101.62g |
| |
carbs: 195.44g |
|
-
|
-
|
| Thu 2nd: |
1274 *
|
71%
|
fat: 49.13g |
| |
protein: 76.73g |
| |
carbs: 141.08g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
410 *
|
23%
|
fat: 18.93g |
| |
protein: 40.13g |
| |
carbs: 20.68g |
|
-
|
-
|
| Fri 20th: |
1250 *
|
69%
|
fat: 33.53g |
| |
protein: 72.15g |
| |
carbs: 171.69g |
|
-
|
-
|
| Tue 17th: |
835 *
|
46%
|
fat: 32.11g |
| |
protein: 48.10g |
| |
carbs: 96.44g |
|
-
|
-
|
| Mon 16th: |
833 *
|
46%
|
fat: 15.79g |
| |
protein: 66.50g |
| |
carbs: 112.02g |
|
-
|
-
|
| Thu 12th: |
968 *
|
54%
|
fat: 21.92g |
| |
protein: 82.26g |
| |
carbs: 112.47g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
112 *
|
6%
|
fat: 0.31g |
| |
protein: 1.43g |
| |
carbs: 29.05g |
|
-
|
-
|
| Wed 20th: |
814 *
|
45%
|
fat: 12.87g |
| |
protein: 62.55g |
| |
carbs: 117.46g |
|
-
|
-
|
| Tue 19th: |
590 *
|
33%
|
fat: 14.24g |
| |
protein: 44.34g |
| |
carbs: 74.99g |
|
-
|
-
|
| Mon 18th: |
1471 *
|
82%
|
fat: 22.67g |
| |
protein: 98.02g |
| |
carbs: 232.14g |
|
-
|
-
|
| Sun 17th: |
1346 *
|
75%
|
fat: 42.35g |
| |
protein: 115.64g |
| |
carbs: 134.01g |
|
-
|
-
|
| Sat 16th: |
1103 *
|
61%
|
fat: 21.69g |
| |
protein: 68.71g |
| |
carbs: 170.81g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
